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regret city....what have i done?



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Thank you all so much....your support has been very touching...I do feel much better this week...I spoke with my Dr. And he assured me that he and I control this band and I don't ever have to be so tight to wear I am throwing up or can't still enjoy the food I enjoy in moderation...I am down 24 lbs in 2 weeks! Just making smart decisions and stopping eating when I feel comfortable....I think I am going to be just fine. Thank you all again..bless you

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i did my crying and break down prior to surgery. I dont know if any one else was like this but food was my comfort friend i could go to and not get criticized or cut down. i depended on food to make me feel better. So in a sense when we are that dependent on it we grieve for what we are limited to.

Shock is the keep. but please keep in mind every doctors rules and everyone's body is different. my doctor said i could have starch but as everyone has said i was to have it in moderation. So i do enjoy some Pasta or a part of a biscuit from time to time.

We just learn new ways to enjoy our food. And sometimes we learn that we really dont need that afterall. Good luck on your new journey and look up for a positive view.

:D

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Sorry you are having a hard time. I think what your feeling is perfectly normal. You are giving up a good friend- food. As far as bread goes, I couldn't eat it while I was loosing- got stuck every time. However, since I reached goal I keep my band very loose and can now ieat bread and pasta- as long as I chew well enough. So I am saying, it's not forever. Once you have restriction and are loosing weight I hope you feel differently. Best wishes!

Hello,

I know that you wrote this about 1 1/2 year ago, but I would like to ask you a question. My doctor is recommending that I have the Lap Band procedure. I've read that you can only eat 4 - 6 ounces each meal, which isn't very much. When a person gets to their goal weight, the band is emptied? Can you eat more than a few ounces?

Thank you

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If you really want to eat bread, get those thin, round, whole grain Buns and toast them.

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I do not feel deprived at all. I can pretty much eat whatever I want. Some foods I will have to chew more carefully than others and you will figure out your own "be careful" foods. You don't HAVE to eat healthy or how and what is recommended, but you will lose more if you do. Many of us won't lose at all if we continue to eat junk even when portion controlled. Good Luck, it will work out fine!

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It is scary when you think about it, but it will be okay. I am a bread fanatic too. As long as it's warm I can eat it. I don't eat it all the time though. I eat TONS of popcorn. It's all about moderation and chewing slowly and taking small bites

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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