Start here
Where are you in your journey?
Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
What do you do with a disappointing weight loss?
- Views 603
- Created
- Last Reply
I weighed in today with a 3 lb weight gain for the last month. Prior to this I lost 6 lbs over 2 weeks.
I am naturally disappointed but I was not perfect.
How do you regroup after a disappointing weigh in?
Me? Imam having wine tonight and will regroup for the next 6week weigh in.