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i have 2 Snacks at work also

so i would not say i am going without food in between

but i am keeping it to 1200 cals per day

cept weekends are harder!!!

It sounds like you are on track...I carry snacks every day to work...sometimes I eat them, sometimes not. If you can stay in your calorie range then I don't think you need a fill. There is no rule that you have to have one - you'll know when you need one.

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100+ POUNDS GONE IN FOUR MONTHS????

Noooo. I've lost 58 pounds in four months. Onederland means I weigh under 200 pounds!

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Woohoo! Just saw you're in onederland; congrats! And still no fill; awesome :)!

Yep! Empty band here. I've got some good inspiration around here... ;)

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Yep! Empty band here. I've got some good inspiration around here... ;)

Love it!! We need a no-fill group here. :P:D

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I'm four months out too and no fill. I don't feel like I need one plus I'm scared to get one and have difficulty with it.

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my thoughts exactly!!!

i had an appt yesterday for a fill and called to reschedule

my son graduates from college in June and i dont want to have ANYTHING go wrong between now and then

i will be in the car for days and dealing with my EX

i think thats enough for now

38 down

yes i do eat between meals

must have Snacks, have always been that way

just keeping it at 1200 total per day

so maybe the 17th of June i will get one, maybe not

i eat to fast also i know and i drink with meals

try not to drink much but do have some liquid with no probs

i know that wont be the case after a fill

plus doc is 2 hours away!!

thanks for your help and take care !!

JA

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ohhhhhhhhhhhhhhhh

duh

congrats on 58!!!

i cannot wait till onederland

dont remember the last time i was there

Noooo. I've lost 58 pounds in four months. Onederland means I weigh under 200 pounds!

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If you aren't hungry all the time, you don't need a fill. For me, my hunger was much less just when I got the band then I had one fill and bam, it was totally gone.

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Did he put Fluid in when you had the band placed? Mine did. I had 4 cc after surgery. Didn't know that until went for 6 wk visit. Have only had one fill , so I gave 5 cc and good restriction. Down 61 lb in 3 months. Guess it is different for everyone

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I'm four months out too and no fill. I don't feel like I need one plus I'm scared to get one and have difficulty with it.

Wow 4 months and down 70 pounds!??!! That is absolutely amazing and no fills either? Any tips for success?

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That sounds like what my doctor would do. If we are losing 1-2 lbs a week he doesn't see any need for a fill. If not, and we aren't having any problems, then he will consider giving another fill.

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i asked if they put anything in and never got a straight answer

forgot to ask doc

will try to remember at next visit

weigh to go on your loss girl !!!

Did he put Fluid in when you had the band placed? Mine did. I had 4 cc after surgery. Didn't know that until went for 6 wk visit. Have only had one fill , so I gave 5 cc and good restriction. Down 61 lb in 3 months. Guess it is different for everyone

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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