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Need Help with Lunch PLEASE and questions

JJLaw08

By JJLaw08, in LAP-BAND Surgery Forums

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JJLaw08    4

JJLaw08
Posted

I have been really frustrated lately. I am about a year out from surgery so I am somewhat tight. I don't eat Breakfast, but I will sometimes have a little something at about 9 or 10 in the morning. Well I don't get hungry, and I don't feel like eating anything until 1 or after. I could literally go all day without eating. I just don't feel like eating. I'm not hungry in the mornings, and I am rarely hungry at lunch time.

I do try to eat lunch, but I am having problems with finding things to eat. What do you suggest eating for lunch? Today I had egg salad. We have a local place that has a lunch special, and they usually have some sort of Soup that I will eat. I don't think leftovers would sit very well with me. It seems everything I eat tastes so nasty. Like I will crave something, but it tastes so nasty after only a couple bites. My taste has changed dramatically. Anyone else experience this?

Anyway, sorry for rambling. I just wanted some lunch ideas. Thanks so much!

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TKW    501

TKW
Posted

I seem to eat a lot of chicken salad sandwiches. I just buy the 98% lean white chicken in a can, I like to add onion, celery, sometimes i chop up boccoli and cauliflower, radish... what ever raw veg I have and throw it in with the chicken and a little light mayo. I eat it on toast or crackers or wrap it up in lettuce. I've ate a lot of this since my surgery, so far I haven't gotten sick of it, the raw veg makes it nice and crunchy. Lots of Protien.

I will agree with you that somethings just don't taste good anymore.

I also will do lean cusine once in a while for lunch or leftovers.

Good Luck!

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cheryl2586    3,053

cheryl2586
Posted

I buy the lloyds shredded chicken barbeque, pork, or beef it is very good low in calories and I put it on top of my salad therefore deleting dressing. With some fat free kraft shredded cheese its good. I dont think being that tight is a good thing though. Just some suggestions on food. It really is good and I dont get tired of it and one container is four meals for me so it might seem expensive but in all reality it averages out to about 1.25 a meal.

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Go To Topic Listing LAP-BAND Surgery Forums

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    • LeighaTR

      LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Doughgurl

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      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.

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