Jump to content
×
Are you looking for the BariatricPal Store? Go now!

I am starving



Recommended Posts

On day 7 of my pre op diet and I am seriously starving! I want to eat something other than the Soup and powdered eggs and sugar free Jello prescribed to me!!! I have 7 more days of this to go... surgery is on the 28th. How can I last 7 more days of this.. already lost 8 lbs since Monday! Any tips would be great!!!!

Share this post


Link to post
Share on other sites

Wait, that's ALL you've had? Didn't your surgeon suggest taking Protein shakes too? There are quite a few out there on the market (there's a thread looking for suggestions in this forum), I'd recommend trying some of the ones you see recommended as the entire point of drinking them is that it fills you up without adding a ton of calories; they're typically between 150-200 per shake.

I'm doing Muscle Milk Light as it's one of the better tasting ones I've tried. I hope you get some other suggestions on this thread for a pre-op diet as the above doesn't sound like it's enough to keep you from feeling hungry at all :( .

Share this post


Link to post
Share on other sites

Get your MUSCLE MILK LIGHT on ebay. Just type in Muscle Milk, and you will see the suppliers pop up, lots of flavors too. You can buy say strawberry, then in a food processor puree some strawberries, and add to your drink. It will help fill the emptiness. Just do it slow ! ! ! Add a Sugar Free Chocolate pudding to mix in a chocolate shake. That will thicken it up.

Check out links for recipes or smoothies. I'm sure there has to be something.

Or start a tread ! :rolleyes: Ask what is your favorite smoothie or Protein Shake? I'm sure you will get some responses..

Share this post


Link to post
Share on other sites

You could ask your doctor if you could have Protein shakes; but do not start them without doctors approval. Did they tell you how much you could have a day? One egg white only has like 15 cal. Could you spread out your "meals"; eat every couple hours? Are you having Soup or plain broth? Again broth only has like 30 cal. could you drink more of it?

Share this post


Link to post
Share on other sites

You could ask your doctor if you could have Protein shakes; but do not start them without doctors approval. Did they tell you how much you could have a day? One egg white only has like 15 cal. Could you spread out your "meals"; eat every couple hours? Are you having Soup or plain broth? Again broth only has like 30 cal. could you drink more of it?

I was given 2 weeks worth of MediFast food. That is basically 4 different Soups (which are mostly broths), powdered eggs, blueberry pancake(worst thing I have ever had), strawberry smoothie, hot chocolate, vanilla shake, and chocolate shake, and Protein Bars.

Out of those options I am to chose 5-6 things a day to eat and that is it!:(

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Sign in to follow this  

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×