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Where do YOU feel full??

hokiemama

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hokiemama    13

hokiemama
Posted

It's so weird to miss the feeling of the fullness and stretching in the lower belly. I can't count the number of times that I complained that my stomach HURT because I had overeaten so much that I was miserable. Why would I miss that? I agree that it's just habit, comfort, and how things always were. But not anymore. Eating to live instead of living to eat is so challenging for those of us here. I truly love the taste of some foods and just want to taste more of it and keep eating when I'm full. The band is definately helping me with that. Fortunately, I haven't vomited since being banded and I really don't want to. I have had pain in my lower chest (upper stomach) area though from eating too much or too fast. My concern is that this is my pouch stretching too far at this point. I've also had a hiccup at the last bite. I haven't noticed a runny nose (that is an interesting sign). That's one reason I started this topic was also to see if there are signs that others have (soft signs) that I may have missed as a sign for myself. Replies are always appreciated and helpful. Thanks.

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Southern Leo    0

Southern Leo
Posted

Lately I've been getting a headache...maybe that's from beginning my "all" food. I will get burps when I am full and shouldn't eat more. Just have to remind myself I'm uncomfortable because I'm full not because I'm still hungry! And it is good to step back and ask yourself.."have you eaten what you should?" then you shouldn't be hungry right now.

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andrea0121    28

andrea0121
Posted

Lately I've been getting a headache...maybe that's from beginning my "all" food. I will get burps when I am full and shouldn't eat more. Just have to remind myself I'm uncomfortable because I'm full not because I'm still hungry! And it is good to step back and ask yourself.."have you eaten what you should?" then you shouldn't be hungry right now.

I haven't burped since surgery, lol.

BUT, this headache thing, OMG I thought my bf was going to have to take me to the hospital last night. It was brutal. Stabbing pain and it seriously probably took over an hour to go away. I thought I ate too much, but maybe I ate too fast?? I've only been on 'real' foods for a little over a week. I didn't have anything crazy, 4 little chicken tenders and some cheese. Didn't drink either. I'm glad I'm not alone....even though it's a crap side effect.

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
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