Jump to content
×
Are you looking for the BariatricPal Store? Go now!

November Bandsters, what are you doing for exercise?



Excercise  

8 members have voted

  1. 1. What are you doing for exercise

    • Gym 3+ days a week Cardio only (Includes pool)
      0
    • Gym 3+ days a week Cardio and Weights
    • Gym less than 3 days a week
      0
    • Walking
    • Excercise at home 3+ day
    • Exercise at home less than 3 days
      0
    • What is exercise?
      0


Recommended Posts

I go to the gym 3 to 5 days a week, right now I am just on cardio, the eliptical but will be moving to weights this week.

Share this post


Link to post
Share on other sites

Total Gym in bedroon while watching tv every night!

Cheri

Share this post


Link to post
Share on other sites

Turned my garage into a gym, working out cardio with video Brazilian Butt Lift everyday.....and Jackie Warner Body Sculpting in the evening....if for some reason i miss my workout time i walk a couple miles.

Share this post


Link to post
Share on other sites

I run three times a week. OK, it's jogging. OK, it's walking alternating with jogging.

Share this post


Link to post
Share on other sites

  • We set up a gym in our garage as well. Treadmill, weight machine, pilates, bike and Wii. I was doing really well but need to get my butt in gear.... :D

Share this post


Link to post
Share on other sites

Great job everyone! We all have to do the best we can adding the work out in. I work out every day and there are days I want to take a break but then I think, if I make an excuse for today, tomorrow will be even easier to make an excuse and the pattern will just continue. I have been going five days a week and I feel really good. I hope you are all feeling great when you work out too. Even if it is just walking!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Sign in to follow this  

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×