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So, How often do you have a bowel movement? i know this is an off color topic that most women dont talk about but honestly, I work in healthcare and I am not real shy about bodily functions.

Since surgery I am only going about every 4 days. Is that a normal time frame for a bandster? Also, TMI, Its pretty difficult to actually go. Before surgery it was pretty much on schedule every day. you know the routine....Sh*t, shower, shave, lol Now its really unpredictable, hard as a rock, and difficult.

Any suggestions?

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I was going everyday but it was difficult and sometimes it was really hard. So I started eating Fiber gummies (4 a day approx) and it has REALLY helped. I don't really have problems with BMs lately. 4 days seems long. Maybe try adding fiber (or a supplement lime the gummies) to your diet? With all the focus on Protein, sometimes bandsters don't get enough fiber.

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I was informed that because you're eating more Protein and smaller meals that lap banders have a tendency to have fewer bowel movements and be more prone to Constipation. Our book recommended making sure you're getting in all your Water, and as mentioned earlier, more fiber can't hurt, either.

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I'm a fan of the fiber gummies too. Vitafusion brand from Target. I just eat one gummie a day and it works great.

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I am so glad someone brought this up. I had surgery on Monday the 6th and today is Sunday the 12th.....I have yet to "go". I was regular before the surgery....is this normal? I am getting about 30+oz of liquid a day but still only getting about 1 Protein shake a day....split between lunch and dinner. I am just not that hungry. I called my surgeon on Friday but they are closed on Friday's. My husband said I shouldn't worry about it yet since I am not getting enough to eat to even accumulate anything. :blink:

I don't feel bloated or like I have to go...just feel pretty good. Any advise would be greatly appreciated!!

Thanks so much!

Christa

So, How often do you have a bowel movement? i know this is an off color topic that most women dont talk about but honestly, I work in healthcare and I am not real shy about bodily functions.

Since surgery I am only going about every 4 days. Is that a normal time frame for a bandster? Also, TMI, Its pretty difficult to actually go. Before surgery it was pretty much on schedule every day. you know the routine....Sh*t, shower, shave, lol Now its really unpredictable, hard as a rock, and difficult.

Any suggestions?

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Christa,

I wouldnt worry about it too much especially if you were on Clear Liquids before and after surgery. I would however watch it and make sure you have one after you start eating mushies. i was about 10 days out from surgery before i had my first one after surgery. I would reccomend the fiber tho for sure! I ate Beans a lot during the mushies stages to get things moving a lil bit, you also might wanna take some colace or something if you are taking pain meds cuz the will make things a lil difficult!

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Fluffy_Gurl - Thank you so much. I have been taking pain meds so I am going to add fiber and see if I get things moving.

I just made a Protein shake that was one of the receipies on My Lap-Band Journey with 1 teaspoon of real Peanut Butter....maybe too soon...I blended it really well but it's sticking after about 3 sips:( bummer. I was hungry last night (or thought I was - but really couldn't get much down) and thought I was hungry today. I have "hunger grumbles" but maybe that is not really what it is. Is that normal? If so, I guess I have to learn to tell the difference between hunger and just bubbles and grumbles.....

Thanks again!

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Fluffy_Gurl - Thank you so much. I have been taking pain meds so I am going to add fiber and see if I get things moving.

I just made a Protein Shake that was one of the receipies on My Lap-Band Journey with 1 teaspoon of real peanut butter....maybe too soon...I blended it really well but it's sticking after about 3 sips:( bummer. I was hungry last night (or thought I was - but really couldn't get much down) and thought I was hungry today. I have "hunger grumbles" but maybe that is not really what it is. Is that normal? If so, I guess I have to learn to tell the difference between hunger and just bubbles and grumbles.....

Thanks again! Too soon for Peanut Butter according to my surgeon"s protocol

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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