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Soft foods?

MANUP

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MANUP    0

MANUP
Posted

Hi all, I'm now six days post op and have managed to drop 28 lbs (including 10 days of my doctors prescribed pre-op diet). Other than this annoying as hell pain in my left shoulder I'm doing pretty well physically and was back to work Monday.

My question is in regards to soft foods. I don't know why but I'm having an extremely difficult time understanding what constitutes

"soft food". I was hoping some of you all could give me some examples of some of the soft foods you ate. I'll be moving to the soft food stage on my third week (per my physicians instructions) and want to be prepared.

Also any suggestions on portable soft foods that I can take while traveling would be appreciated.

Thanks in advance for any help/advice.

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Cali Sal    0

Cali Sal
Posted

I'm in the soft foods stage and I've been eating lots of tuna, soft scrambled eggs, oatmeal and I can have a little bit of rice and Pasta. Included in this stage for me is crispy foods (ie: crackers and even well toasted bread). Refried Beans are also great. Did your doctor give you a list of foods that you can and can't have? I'd check with your doctor since it seems all doctors differ when it comes to diets.

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honk    780

honk
Posted

In the soft mushie food stage I could have ricotta and cottage cheese (low/non fat chive, pinapple flavored are nice), egg whites, canned chicken or tuna. I found mixing the chichen with low fat laughing cow cheese (there are sevaral flavors)to be pretty good instead of mayo. I also added Mrs Dash (non salt) seasoning to the chicken. I added Benefiber non flavored to things in this stage to help keep things moving.

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icequeen813    3

icequeen813
Posted

Hi all, I'm now six days post op and have managed to drop 28 lbs (including 10 days of my doctors prescribed pre-op diet). Other than this annoying as hell pain in my left shoulder I'm doing pretty well physically and was back to work Monday.

My question is in regards to soft foods. I don't know why but I'm having an extremely difficult time understanding what constitutes

"soft food". I was hoping some of you all could give me some examples of some of the soft foods you ate. I'll be moving to the soft food stage on my third week (per my physicians instructions) and want to be prepared.

Also any suggestions on portable soft foods that I can take while traveling would be appreciated.

Thanks in advance for any help/advice.

Hi! Congratulations on the weight loss so far. You can do Peanut Butter spread on banana. I know there is alot of fat,however it is more about getting calories& Protein after your surgery at this stage.Try chicken,tuna,& egg salad using low-fat Mayonnaise.< /p>

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stateofzen    46

stateofzen
Posted

My doc includes baked fish in the soft foods-- I stocked up on tilapia and went to town.

Cottage cheese, eggs, refried Beans, and my doc included super-steamed/mushy veggies in the soft food mix.

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.

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