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Pre-OP Diet Day #9- Willpower



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Today feels like it is a little harder for me, I don't know if it was waking up this afternoon (I work nights) to the smell of cinnamon rolls or just that I am tired (my 10th day in a row of working 12 hr night shifts, only 2 more to go!!!!!). Everything seems to be tempting me today... I haven't given in.... and have made a promise to myself that I won't. Maybe the Protein shake I drink around 8pm every night will help some.

John

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John, hang in there!! There will be ups and downs, but you are definitely staying up!! Way to go to hit #9!! You may just be tired. This diet is life changing, so with the heavy workload you my just be exhausted!! Keep up the super job! Hoping I am just as successful as you are when I start my pre-op diet on Nov 1!!

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Hang in there John! And keep posting... it will help you as well as others :smile2: Me for one as I just started my pre-op diet today (getting banded on Nov 8th) :blushing: I can't even imagine day 9!!!

Good luck and God bless!

S

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Thanks for the wonderful words of encouragement Topazz and susidivah!!!! It's funny I've been around tempting foods for the other 8 days and not a bit of it bothered me. Just all of a sudden today it started. I know part of it has to do that I am tired... I always turned to food to help push me through a long night. Gonna kick this feeling in the butt... get through this... and get one more day behind me!!!!! Thanks Again!!!!!!

****UPDATE***** It's 3:40am, I just about have 2 hrs left of day #9, and I didn't give in to any of the temptations and cravings. Not the vending machine, not the strawberry cake in the breakroom, not the 2 Reeses Peanut Butter Cups a co-worker left laying in the office (okay, I did have to move those out of eyesight), not the smell of pop whifting in from the waiting room. Rest of the nights gonna be easy because after 4am, it's Protein shake time, and then I get busy getting ready for turnover!!! Gonna head home, and get some much need rest and wake up to a wonderful Day #10. Thank you all once again for the encouragement and support!!!!!!!!!

Edited by jguttery

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John,

Way to go! Just keep hanging in there. You are doing great and inspiring us all! Just think, in the end, it will be so worth it!!:huh2:

Mary

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I've been really nervous about the liquid diet for 2 weeks prior to surgery. Really nervous. I'm having surgery just before Thanksgiving so I haven't started that part of the process yet. Hang in there! I'm watching and I need to know that it can be done.:huh2:

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I've been really nervous about the liquid diet for 2 weeks prior to surgery. Really nervous. I'm having surgery just before Thanksgiving so I haven't started that part of the process yet. Hang in there! I'm watching and I need to know that it can be done.:huh2:

mebutbetter, Don't be too nervous... I was at first too, but found out it has not really too hard. Sure there are days like yesterday that I am tempted to give in to cravings. But, If I can do it, anyone can!!!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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