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What kind of Protein Shakes??????



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If you are low on Protein, I think the Isopure Fruit drinks are the easiest to get down quickly..I don't like the taste of them (though many people do) but I found them easy to drink. My absolute favorite (and that I still drink 4 months later) are carnation instant Breakfast SUGAR FREE! they have some pre made or packets you mix with skim milk..they are not the highest in Protein but they are delish and get the job done. and they only have 150 cals. I think Ensure high protein are the best tasting but they are higher in cals..

best of luck!

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I enjoy the chocolate GNC whey Protein which has 20 grams of Protein. I have not started my preop diet yet, but feel happy because my doctor lets you choose between 5 shakes a day or 3 shakes with 2 lein cuisines, and unlimted veggies.

I met with the NUT a few weeks ago, and she wanted me to lose 13 lbs before seeing the surgeon, I lost 4lbs in four days and she was impressed with that. She thinks I will succeed with the band..I have lost another 2lbs, so I am hoping that by Sept. 8, when I get weigh in again, it will be 6lbs!!

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