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How many pounds lost = a dress size?



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Hi guys,

Just wondering, how many pounds lost equals a decrease in dress size? For example, if you loose 20lbs how many dress sizes would you change?

:rolleyes2:

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Don't know for others - but I am down 65 pounds and have gone from a 30/32 to a 24 - so I would say 16-20 pounds sounds about right.

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I think this will differ from person to person. The same way as 2 people can weigh the same but take totally different sizes.

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When I was heavier I had to lose much more for it to make a difference in sizing. But since I've gotten under size 14, it only takes 5 or 10 pounds for me to go down a size.

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I've lost almost 70, and have only gone down one size. I was at a tight 24 (probably could have worn a 26), but am now comfortably in 22 (although probably could fit into 20). So probably technically 3 sizes, so about every 20lbs.

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Well I've lost 30 lbs and went from a tight 20/22 to a loose 14/16. (10 lbs a size) I think the biggest variable is if your working out. If you work out more you lose inches faster than you lose weight.

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Weight Watchers leader preached 10lb = 1 size.

Sounds about right.

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I am down 50-lbs and have only gone down 1 size!

I think that some people just carry weight differently and I am not sure if you can really assign a weight-size ratio that will fit all. The taller/shorter you are will really determine how fast you lose sizes. I am about 5'10" and have gone from a tight 18 to a perfect 16. Maybe the next 50-lbs will get me to a smaller size!

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I'm 5'4" and it is 10 lbs a size for me.

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That all depends on what size you wear now.

When I was a 20, it took 20 pounds to get to an 18 and another 20 to get to a 16. Then it was 15 to get to a 14 and another 15 to a 12. Now it's about 10 pounds per dress size. I'm a 10 and it will take me 10 pounds to get into an 8. After that, it'll probably be about 7 to get into a 6 and hopefully another 7 to see a 4. My lowest size so far was a 6, but I didn't hold it. I crept back up to a 10 after having gall bladder surgery and an unfill, blah, blah.

YMMV

Ducati Bonnie

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Lost 70 lbs and I'm only down 3 sizes.

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It seems like you have to gain 25 pounds to go to a larger size, but you have to loose 50 to go down a size!

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It seems like you have to gain 25 pounds to go to a larger size, but you have to loose 50 to go down a size!

LOL!! How can it be? Sadly, I think I agree. :thumbup:

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I am down 30lbs since surgery and have gone from a 22/24 to a 18

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I have lost over 40 and have only gone down one full size...maybe almost another. I am small busted and short waisted so it takes longer to show. My clothes fit a lot differently now, though. Pant and capri legs are loose and tops skim nicely instead of hugging every lump.

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. summerseeker

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        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

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