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Just a general question do you guys drink coffee if you do do you use regular sugar not subsitute and do you use cream I do all the above coffee sugar cream I know I can't stop .

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I take it cream no sugar, but splenda is an excellent substitute. If you are a light coffee drinker, the coffee can count as liquids and the caffiene is a mild appetite supressent; coffee is not a diuretic as previously thought.

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I have coffee with Splenda and (right now) Coffee Mate Peppermint Mocha, just a splash. I've had no trouble with coffee at all, and since it is practically the only vice I have left, I'm trying to hold onto it! Cindy

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"It ain't coffee, till it ain't coffee!" said my friend Bobby.

I drink Folgers with real, white, refined, bad, evil, yummy Sugar and French Vanilla flavored creamer. I can give up anything but that. :D

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french press Mid-African Beans, typically Kenyan or Ethiopian Sidamo. Harrar is good, although I can't stand Tanzina Peaberry, I know, I'm weird. 1/2 & 1/2 with dark muscovado sugar. I know, I know, I grind two days worth of Beans at a time, shame on me.

I gave it up for over a month and switched to tea with splenda and milk. It didn't make a bit of differnce in my weight, so I'm back to my beloved coffee.

No artficical sweetener, no protien poweder, no artifical creamer, no benifiber in my coffee. (heh, I'm horrified when people say they put this in their coffee....)

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There's so much info out there on how diabolical coffee is but I just dont care. I love the stuff. Of course I love really good coffee, but I will drink absolute crap too if that's all there is. I've given it up before and it made no difference to my weight either. And I refuse to believe that propaganda that Decaf is worse for you than regular coffee, I am so addicted to the ritual of coffee that I love my six or seven cups a day so I do have to drink a fair bit of decaf and keep to 2-3 regular cups.

I'm like a smoker, I dont want to know the bad news and I just dont bloody care to be honest. I'm about to give up an entire way of eating, my coffee is staying!

I drink it all ways, usually black with just a dash of milk, or straight black, I dont have suger, except in lattes or cappucino's, I always have raw sugar in those. A teaspoon of sugar everynow and then is not going to make or break a diet and having a latte with a bit of sugar is a way better snack than a huge chocolate thickshake or something like that.

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lol...I know, I know Crystal...I know that is such a bad thing with the coffee connoisseurs on the board. My bag is ice tea, not coffee and since I just have one cup a day, I just gulp it and go. Now you give me a good brewed glass of ice tea and we are good to go! ;-)

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I drink coffee every day, usually 1-3 cups. I like mine black. All of the studies that have come out about coffee are confusing and contradictory so I've decided to ignore them too. :D

I just bought my DH a fancy coffee/expresso maker for Christmas. It was supposed to be a big surprise, but he saw the box! :) Shoulda shipped it to my Mom's...

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I LOVE my coffee and Caribou. I have sugar free coffee syrrups, hazelnut, vanilla, white chocolate, choclate, and almond. Brand name Torani. I also have sugar free vanilla coffee mate and others. For the holidays I occasoinally splerge and have Gingerbread, pumpkin Spice, or Peppermint Mocha, which I have yet to find.

I also go to Caribou and get a small or medium Latte with skim milk and bring my own sugar free syrrup with because all they have is SF vanilla and SF Carmel. The Latte is great because it provides Protein in the milk.

Take away my coffee and mama is no fun to be around!!

Schel

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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