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In need of answers and support please....



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:confused:I am four months out from being banded. I lost 19lbs before my surgery but I have only lost 7lbs since my surgery four months later.... I have dropped from 18 pants to size 14(I am assuming most of this is from the weightloss presurgery) but the numbers on the scale are not budging now. In the last month I feel like I have leveled off with inches. I feel like I am eating healthy but I am not experiencing very much restriction. I have always been very active and always on the go. I have struggled with actual "exercise". I am scheduled for my 3rd fill next week. My band is currently filled with 7cc, doc has been adding 1cc at each fill. I wonder how much the average band fill is to feel a healthy restriction?

I am loosing an enormous amount of hair, I am amazed I still have hair on my head.... I am also bruising very easily. I am unsure if this is related to the band or not. I am taking B12 injections monthly and eating my flinstone Vitamins. I am scheduled to have routine bloodwork next month.

Any advice would be greatly appreciated as I am very fustrated and loosing motivation....:smile2:

Edited by ElizabethS.

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Are you taking your Vitamins and reaching your Protein goals? I hope everything is okay.

As far as the wightloss, I feel your pain. I am 4 weeks out of sugery and had my first fill....3 cc. I don't feel much restriction and am scheduled for my next feel on the 13 of July. Don't worry, from what I'm reading and experiencing it take a while to get to the "sweet spot" and start dropping the weight.

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My weightloss was at a standstill until I started seriously limiting my carbs and excersizing. I work out a minimum of 3 times per week for 1 hour and only eat carbs (an english muffin) with my Breakfast. My restriction isn't always there but I limit my portion sizes.

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I am chewing up my Flinstones and taking my B12 injections. Thank you for responding :smile2:

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Thank you for replying! I do need to try exercising more. I also enjoy my carbs, but I am not eating as many as I was pre surgery. I definately have increased my protien intake.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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