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Milk Thistle and Cholesterol


Poodles

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Never before in my life have I had cholesterol below 200. Then I read about Milk Thistle and its effects on the liver. Seems to show healing effects on the liver. I decided to try it since I have some high "liver levels" due to tylenol usage.

Well, my liver levels are in the normal range and my cholesterol is 188. That is after two weeks on milk thistle (250mg 3 times a day).

I am not a doctor, just wanted to share my experience. Anyone else tried this?

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I never heard of anything like that... How do you even check your liver levels? and what do they mean? what is milk thistle anyway.. something you buy at a health food store? Hmmm inm intrested in knowing... And Congrats on getting or cholesterol lower and liver levels in a normal range!

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I bought the milk thistle at Sprouts, but Vitamin Shoppe, Walmart, or other places sell it too. Noticed on my bottle it has Milk Thistle and dandelion root. If you search about it, which I have today, it says that it can lower cholesterol, but has no medical documentation regarding that. I sure think it works. Like I said I have never seen my numbers that low. Just a great side effect of trying to get my liver in shape!

BTW, don't ever take Tylenol on a daily basis. I got off of pain pills for my back, and on to Tylenol and it damaged my liver badly. So much so that the doctor thought I had hepetitis or was a drunk. I don't drink, which is great considering if I had been a drinker and taken tylenol, I would need a transplant.

The liver repairs itself slowly, so will be fine. This herb just gives me a little help! Let me know if you try it!

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Thanks for sharing, I use to take the Milk Thistle, then got out of the habit of it, I had high enzyme levels too from my liver. Definitely on my next shopping list. I had to laugh, my doc thought I was an big drinker too, NOT.

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This is such an awesome thread. It just goes to show what I've believed all along.

God created things in nature to heal our bodies and it's best to turn to the "natural remedies" first. That's my medicine motto.

Then, and only then, if those don't work, do I like to turn to lab created/man made remedies.

Thanks for sharing, and congrats on such an awesome report!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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