Milk Thistle and Cholesterol
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Never before in my life have I had cholesterol below 200. Then I read about Milk Thistle and its effects on the liver. Seems to show healing effects on the liver. I decided to try it since I have some high "liver levels" due to tylenol usage.
Well, my liver levels are in the normal range and my cholesterol is 188. That is after two weeks on milk thistle (250mg 3 times a day).
I am not a doctor, just wanted to share my experience. Anyone else tried this?