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what do you recommend to "eat" after surgery?

duncansmom

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duncansmom    0

duncansmom
Posted

I was just get peoples opinions on the types of Protein Shakes you like, how you blend it to make it taste best, tips on recipes for "mushies" etc. At some point I will also be looking for recipes (regular foods) that are lapband friendly and tasty also so feel free to drop those in too if you have found something.

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illuminationlady    7

illuminationlady
Posted

Creamed Soups with unflavored Protein Powder (GNC) and Cream of Wheat are a great way to start with the eating process. I also had a baked yam about a week out. Greek style yogurt is very good also. Sprinkle a little honey on top. Very high in Protein and low in sugar and calories. I also added fruit to my shakes and some people say to add Peanut Butter to them. Hope this helps...Best wishes!!! ps remember to drink a lot of water...that also helps.

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duncansmom    0

duncansmom
Posted

Thanks for your response! What is greek style yogurt?

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Nean4488    1

Nean4488
Posted

Thanks for your response! What is greek style yogurt?

its thick. kind of like sour cream. its good with some honey on it!

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getnthere    0

getnthere
Posted

On liquids I liked to take Tomato juice thin a little with Water add a vegi consume square and heat. Good for when you crave salty flavors. I got really tired of Jello and pudding.

On full liquids loved potato Soup with a little cheese on top.

and cream of broccoli and cheddar Soup mix.

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Catherine55    43

Catherine55
Posted

Refried Beans with cheese are a great mushy food (and high in protein)! I never found a shake that I liked, but after surgery, I had the Isopure Protein drink that tastes like Gatoraid a bunch. It's good -- they sell it at GNC.

I have a few Soup recipes posted on my blog that I really liked. I froze them in individual portion size plastic containers and took them to work for lunch a lot. Was a great way to make sure I was eating healthy food and monitoring portion size! If you go to the link to the SOB blog on the right side of my page, you can find a shortcut to two of the soup recipes in the Q&A that I did.

Hope that helps! Best wishes for your success!! :smile2:

Catherine

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
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