Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Your Top Five Mushies??



Recommended Posts

I finally get to start mushies.......today! (Drooling!) My doctor gave me a rather abbreviated list of approved foods:

Refried Beans

Scrambled eggs

Mashed potatoes

Applesauce

Yogurt

Cottage cheese

Cream of Wheat/ oatmeal

pudding

I'm wondering what other wonderful morsels you all have found to add to the above list that made this stage more enjoyable. I'm particularly interested in forms of Protein.

I'm so excited..........I'm actually going to use a FORK!!!! LOL.

Thanks!

B

Share this post


Link to post
Share on other sites

Refried Beans w/ sour cream/cheese

Mashed potatoes/sour cream/cheese

Potato soup/ w guess what/cheese

LF fudgesicles

Thin spaghetti/sauce/cheese

You know what, I wasn't eating any vegetables. The first time I tried to eat broccoli I got stuck. I have the nerve to get stuck off of eggs sometimes. I can eat almost anything after a cup of hot tea and just a tiny bit at a time. It is more about quality then quantity.

Share this post


Link to post
Share on other sites

I'm sorry - I don't have anything to add to the list. I practically lived on refried Beans. I mixed in cheese and salsa. Yummy. I also tried lots of different Soups. I was told that I could puree anything I wanted with a little broth in the blender for mushies, but it never seemed worth the effort.

Congrats on using a fork again! It's the little things... :D

Share this post


Link to post
Share on other sites

Cottage cheese with finely diced and peeled Tomato with 1/2 oz minced black olives

Oatmeal(not instant) with Brown sugar splenda with tablespoon of low carb Peanut Butter and 1/4 well mashed banana

No fat Refried Beans with 1 oz of low fat shredded cheese and 1 oz oz of fat free sour cream

Canned Great Northerns seasoned, cooked and mashed, then add a little mashed potatoes, stir and enjoy.

1 pouch of tuna, with 1 tablespoon of low fat mayo, seasoned with celery seeds, onion powder, salt and pepper. I also put an 1/2 oz of finely chopped green olives and 1 oz of pickle relish in mine.

Share this post


Link to post
Share on other sites

1) like the other folks on this thread....refried Beans heated with a splash of enchilada sauce, some cheese and sour cream

2) tuna blended down in my kitchen chopper with mayo. Sometimes I throw some cheese in there and blend in.

3) cooked a chicken breast, cut it up, put in kitchen chopper with season salt and green onion. I really blended the crud out of that tho....chicken can be hard to get down but made into almost a paste and it is YUMMY. Sometimes I also throw some cheese in with the chicken. A hunk of swiss was terriffic in this blend.

4) cottage cheese (but go slow and chew because I've gotten into trouble by not chewing those little curds)

5) hot and sour Soup not strained. Eat the chunks of tofu slooowly.

Share this post


Link to post
Share on other sites

Refried Beans w/ sour cream

Refried Beans w/ sour cream

Refried beans w/ sour cream

and chili

I'd go to Taco Bell, order the refried beans and sour cream, then a regular taco, then I'd empty the contents of the taco into the refried beans, stir and yummm.

Share this post


Link to post
Share on other sites

Kathy, a banana w/whipped cream OH DROOL !!! Good idea.

I have not pureed anything, I've just been eating really soft foods and chewing the crap out of it, I mean until it melts down my throat...yeah its alot of chewing but it feels good, I like to chew LOL.

Chili w/beef & Beans

tuna salad w/celery & onions

Shepards pie

Refried Beans

Apple Sauce

pudding

Crackers...yep.

Butternut Squash w/salt (frozen and mashed up)

Butternut squash Soup w/potatoes from campbells

Share this post


Link to post
Share on other sites

Mashed sweet potato with splenda and cinnamon its like a holiday treat.

I know this sounds werid but it tasted really good.. steamed broccli or cailflower and mashed up to a mashed potato texture with melted chesse or just butter.

Share this post


Link to post
Share on other sites

People who have undergone gastric bypass are usually started out on scrambled eggs because of the Protein. For me I would try watered down oatmean as I love it and apple sauce. You've come to the exciting part of your diet. So happy for you.

Share this post


Link to post
Share on other sites

Add me to the list of refried-beans devotees. I also loved hummus, tzatziki, salmon mousse, fish pates, and all the other fancy spreads and dips that are too expensive to buy on a regular basis. But when I was living on mushies they brought much joy to my life! :)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×