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Tuesday May 30

Breakfast Yogurt - 120

Lunch Hot Dog - 140, Asparagus - 50

Dinner Tuna Sub from Subway - 530

Snacks 1/2 South beach bar - 70, 20 mixed nuts 170 - Cereal bar- 120

Water 8 cups - One 20 oz coffee

Total Calories 1200

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B: Yogurt

L: Costa Vida Sweet Pork Enchilada

D: 5 mini meatballs, some artichoke dip & crouton, 2 chocolate fountain-dipped strawberries, 1 chocolate-dipped rice crispie treat, 1/4 chocolate-dipped banana

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Monday

:hungry: B- nothing

:hungry: L-Started with a rasberry margarita then had a Large platter of steak,shrimp and chicken fajitas from Alcapulcos mexican restaurant,a few spoons of Beans with cheese, oh and chips with salsa

:faint:

:hungry: D-nothing

exercise-road the bike

Tuesday

:hungry: B-nothing

:hungry: L-nothing

:hungry: D-brocolli and cheese cream Soup.< /p>

went for my 3rd fill today.Dr thinks I have a slow leak,I need call him Moday to let him know about my restriction level and we will go from there!:cry

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Breakfast: a small bottle of orange juice

lunch: sashimi eight pieces - well 7 and a bit, I nearly burst.

afternoon: handful of almonds and an apple

dinner: (in about an hour from now) mediterranean chicken casserole (tomatoes, onions, olives) and rice.

Had a latte with skim milk this morning and am about to pour myself a glass of wine.

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:hungry: B- Protein Shake -100 calories,15 Protein

:hungry: L-chunky chicken & dumpling Soup, broth only 70 calories,protein 9

:hungry: D- tryed a spoon of yogurt but too thick! My fill's a little tight today!

snack-tryed a few Doritos but got stuck ,ALOT of burping sounds coming out of my throat all day,is this normal?Kind of uncomfortable when mixed with any kind of food.:cry

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B: SF strawberry Yogurt

L: Some shrimp & chicken from Chili's and a few bites of Paradise pie (sister's birthday)

D: Rest of shrimp and chicken from lunch

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Today

Breakfast: tinned peaches, strawberry yogurt and some walnuts

Lunch: ham, avocado and tiny piece of cheese in a bread roll

Afternoon: 2 shortbread finger biscuits and a cup of coffee

Dinner: (in a few hours time) spaghetti bolognaise

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Not eating well...depressed a bit...don't want to think. I will get it together. I will have salad later.

B: diet tea peppermint patty 160

L: salad

D: meat

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5/31

B- bacon, egg and cheese on an english muffin and a hot cocoa

L- Tendercrisp chicken sandwith with fries and a sprite for BK

D- still full from lunch

Double step aerobics

6/1

B- chicken and rice taquito, a really nasty crystal lite slurpee and a cup of coffee

L- 10 in turkey and cheese from Subway

S- Maple glaze doughnut and a tropicana orage soda (damn 600 calories:omg: )

D- Noting... did I need anything else :angry

.5 hour on the treadmill and maybe another... didnt even take my azz to the gym after work:cry

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5/31

B- bacon, egg and cheese on an english muffin and a hot cocoa

L- Tendercrisp chicken sandwith with fries and a sprite for BK

D- still full from lunch

Double step aerobics

6/1

B- chicken and rice taquito, a really nasty crystal lite slurpee and a cup of coffee

L- Tendercrisp salad from BK

D- TBD

.5 hour on the treadmill and maybe another .5 on the treadmill later this evening.

Awwwww I am so proud of you.....salad for lunch today.....if you get one i will get one.

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B: Protein Shake

L: Loaded salad, 1/4c clam chowder, a honey walnut muffin w/ some honey butter (my team took me out for my birthday)

S: Small peice strawberry shortcake (again, for my birthday at work with the rest of my co-workers)

D: Santa Maria chicken salad

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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