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2-24

Carnation Breakfast

protien Bar

broth

SF Jello cup

Carnation Breakfast

Protien Bar

Slim Fast

Broth

2-25

Carnation Breakfast

Broth

Slim Fast

Steam Fish

Protien Bar

Slim FAst

2-26

Carnation Breakfast

Protien Bar

Slim Fast

Broth

Protien Bar

Carnation Breakfst

Slimfast

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Mmmmmmmmm... Cabbage and corned beef. Sounds soooo good. Okay Stocky, I just realized you weren't banded. You are going to kick butt with weightloss when you are banded! If you're doing this well now, it's going to be 100 times easier once you're banded.

Well I'm trying to figure out why I'm open in the morning and tight at night. Maybe it's the weather change. I'm okay with that! I'd rather have it this way than tight in the AM and open at night!

Today's meals:

B: SF Carnation Instant BF (230 calories, 15g protein)

L: Turkey & veggies lean cuisine (150 calories, 15g protein)

S: 22 raw Almonds (160 calories, 6g protein)

S: 2 pringles (15 calories)

D: Taco meatloaf & mixed veggies (300 calories, 18g protein)

S: 2 fudge sticks (100 calories)

Totals: 955 Calories, 54g Protein

Well, I didn't get quite as many calories and protein in as I'd like, but tomorrow's another day. Who would have thought I'd have a problem like this?!!

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Today so far:

B: Carnation instant BF (230 calories, 15g protein)

S: 2 bites of black bean brownie & 3 fudge sticks (185 calories, 2g protein)

L: Taco meatloaf & mixed veggies (~280 calories, 18g protein)

S: 2 more stinkin fudge sticks (100 calories)

D: Planned: Orange chicken & brown basmati rice (in pressure cooker)

totals so far: 795 calories, 35 g Protein

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2-27

Carnation Breakfast

broth

Slim Fast

Protien Bar

Slim Fast

Carnation Breakfast

Protien Bar

2-28

Carnation Breakfast

Protien Bar

Broth

Broth

Protien Bar

Carnation Breakfast

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3/1/06

B: 1.5c SF Carnation Instant Breakfast (240 calories, 18g protein)

L: Orange chicken (~350 calories, 20g protein)

S: ~22 almonds (160 calories, 6g protein)

D: Taco Meatloaf & Veggies (300 calories, 19g protein)

S: 1 SF ice cream bar (110 calories, 1g protein)

Bunch of Water

Totals: 1,160 calories, 63g Protein

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Connie where is your Water?

LSasha, Stocky, Puddinpie, Connie you guys are doing an awesome job.....all I can say is WOW!!!!:clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :)

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3/2/2006

B: 1.5c SF Carnation instant BF (240 calories, 18g protein)

L: Turkey & veggies lean cuisine (150 calories, 15g protein)

S: Abt 15 almonds (110 calories, 4g protein)

D: Open-faced chicken salad sandwich (380 calories, 31g protein)

S: 3 fudge sticks (150 calories)

S: 1 WW carrot cake YUCK! (80 calories, 1g protein)

Totals: 1110 calories, 69g Protein

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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