Jump to content
×
Are you looking for the BariatricPal Store? Go now!

What R We Eating



Recommended Posts

KEE,

I'm doing the walking thing, finally got the bike out and I do that when it's not too hot out.

AND BOXING of course....It is a real kick azz workout. You all should come it's like $60 for 6-8 weeks (can't remember) Mon and Wed nights 8:30pm till 9:30pm or untill he feels we are worked hard enough. It's at SportFit in Bowie (off Route 301)

I would love for you to come boxing with me...think about it

Stocky, Boxing sounds interesting. I think I might try it and hopefully wont get knocked out :omg: Can I drop in on a session to see what all is going on before I have to join?

Share this post


Link to post
Share on other sites

Wednesday

B- Two Bagels with butter and jelly

S- Maple glazed doughnut

L- cant remember

D- KFC new potato bowl with corn, chicken and cheese

Thursday

B- Bowl of cornflakes

L- buffet- pizza, Pasta and fries

D- Bowl of combination fried rice

Friday

B- Bowl of cornflakes

S- chips ahoy thin crisps

L-????

D-????

Share this post


Link to post
Share on other sites

Wednesday

B- Two Bagels with butter and jelly

S- Maple glazed doughnut

L- cant remember

D- KFC new potato bowl with corn, chicken and cheese

Thursday

B- Bowl of cornflakes

L- buffet- pizza, Pasta and fries

D- Bowl of combination fried rice

Friday

B- Bowl of cornflakes

S- chips ahoy thin crisps

L-????

D-????

Hey Kee good job posting....Lunch for today is WINGS Protein

Share this post


Link to post
Share on other sites

Stocky, Boxing sounds interesting. I think I might try it and hopefully wont get knocked out :omg: Can I drop in on a session to see what all is going on before I have to join?

Sure you can drop in. I'm going tomorrow (Monday) night and Wed. Would love for you to join me. Let me know

Share this post


Link to post
Share on other sites

I'm having issues with how many calories my BodyBugg says I'm burning in a day. It says, on an average day with exercise, I'm burning like 2,400-2,500 calories. On a good day it's 2,800 calories. Eek! On a day with NO exercise, it's like 2,100 calories. I honestly thought I was burning tons more than that. I'm going to have to exercise twice a day to meet my goal now. My trainer wants me to burn 2,800/day and eat 1,300/day. While the calories part is totally manageable, the activity part is ROUGH! He keeps saying he doesn't want me to meet my 1,500 calorie/day defecit by cutting my calories to 1,000. That would be a WHOLE lot more manageable for me than by actually burning 2,800/day.

I got back from Vegas today. I'm not even going to go into detail about the food I ate there, but let's just say that there was more than one trip to the Cheesecake factory and if I could eat those Bellagio eclairs every day I wouldn't have to date. I'm scared of the scale tomorrow, but I gotta face it sometime! Maybe all that walking around and oppressive heat will make a difference on the scale. I probably lost 10 pounds in Water weight alone, so maybe it evened out.

Share this post


Link to post
Share on other sites

Hello everyone- My name is jane and I'm new to your group.At the support meeting yesterday one of my goals was to start posting what I'm eating.So here it goes..........

Monday

b-protein shake 100 cal

s-atkins bar 150 cal

l- tuna salad/salad with cheese

s-protein shake 100 cal

d-protein shake 100 cal

Share this post


Link to post
Share on other sites

Awwwwww look you did it !!!!! Yeahhhhhhh go Jane!!! Dag girl you don't eat anything. WOW:clap2: :clap2: :clap2: :clap2: :clap2:

Share this post


Link to post
Share on other sites

Back from the evil scale at the gym: I gained 3 pounds on vacation!!!! Damn! Well, I'll just have to REALLY watch what I eat this week.

B: None

L: Stuffed Pepper (448 calories)

S: South Beach oatmeal Cookie (100 calories)

D: chicken & veggie kabobs; loaded salad (432 calories)

Totals: 980 calories, 54g Protein

Share this post


Link to post
Share on other sites

Monday

Cereal

700 cal in candy

6 crackers/salsa

burrito 200

mashed potatoes/cheese

grd turkey/refried beans/sour cream

Tuesday

peppermint patty

grd turkey/mashed potatoes/mixed veggies

6 kisses w/peanutbutter

friend egg/cheese/scrapple 4

:tired:tired 450 3 sugar Cookies

:tired:tired340 hot fudge sundae

I WILL GET IT TOGETHER, AS USUAL A LOT OF STUFF IN MY HEAD.....FOCUS VEGGIES (SALAD, GREENS, CABBAGE, FRESH STRING BEANS)....FRUIT (STRAWBERRIES, PINEAPPLES, MANDERINE ORANGES, CANTELOPE) BACK TO BASICS BY NEXT WEEK I WILL BE BACK ON SLIM FAST!!!

Share this post


Link to post
Share on other sites

Kee I hope we have weigh in today.....rain, flash floods. Irene said last night that she may not come due to the Water. You know Rose will cancell it in a heartbeat but with the flashflood warnings we may not have a choice.

Oh yeah Betty's son had a heart attack behind the wheel on Saturday and he is now in a coma at Wash Hosp Center. He is on equipment to keep him alive. Keep thim in prayer.

Share this post


Link to post
Share on other sites

OMG, that is horrible! I will definatley keep him and her family in my thoughts and prayers...

Actually, I home we dont have weigh in today, cus then it will be three weeks for the next weigh in... I should have EXCELLENT results by then!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×