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Protein "ice cream" sandwiches!
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I just found this on another bandster forum, sounded so good I thought I'd share it here!
whey Protein Faux Ice Cream Sandwiches
Ingredients
1 cup fat-free Greek yogurt
1 banana
1 tbsp lemon juice
1 scoop whey protein
Graham crackers (reserve)
Directions
Purée all ingredients together and freeze until semi-solid. Stir a few times while freezing. Once it has reached "ice cream" consistency, sandwich a scoop between 2 low-fat graham crackers and return to freezer to firm up. Serve or keep in an airtight container in the freezer until you're ready for your next post-workout snack.
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