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Had my First Fill Thisafternoon..
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Hi All ...Well he fill was a breeze ..
I got 3.2 mls (in a 7ml limit band) so almost 50%...
Had a yogurt when I got home and am off to have a coffee now before I start dinner..
I was advised to eat soft foods for 24 hours (soup/yogurts etc) can have my porridge in the morning and then by lunch can try whatever I wan`t they said this was just precautionary and each individual is different just go on how I feel..
another booking in a month...
Weight loss slowed from 1 kilo a week to 1/2 kilo a week ....now lets see how the fill helps with that...I liked it better when I was loosing a kilo a week...
Guess I am just impatient to get slim....
Hope everyone had a great Tuesday.....
Back later....