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Looking for recommendation for 2-5 day spa/wellness retreat



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Hello

Well I have almost lost 100 pounds and my BFF will have a free week without kids (away at boy scout camp) so we wanted to do a girls exercise retreat/spa etc as we live in different cities. I did Camelback about 20 years ago and found a Heartland Retreat Center outside of Chicago. Any suggestions for July where we can spend 3-5 days exercising all day with meals? Thanks.:Banane20:

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First of all--congratulations on your success! And congratulations, too, for coming up with such a great reward for yourself--brilliant!

While I personally have not been there myself, I've heard nothing but wonderful things about Kripalu Center for Yoga (in western Massachusetts). They offer all sorts of different themed retreats and I think you can also just go and do a basic program which includes several yoga sessions daily. Plus, it's incredibly beautiful and peaceful in that area (I used to live in West MA). I'm pretty sure the Kripalu "campus" has a lot of hiking trails and things like that, too. kripalu.org.

Wherever you go, have an incredible time! And let us know where you end up choosing! ;-)

Val

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I've been looking into the Heartland resort as well (since it is driving distance for me.)

There are some "spa finder" type websites on the net, if you google for spas. I also typed in "resort spa" or "destination spa" which helps to get rid of all the day spas and hotel spas.

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Thanks

www.spafinder.com had like 54000 links

Once I used destination spa got better results and fewer choices

I am looking at a few choices yet, Heartland, Hilton Head Health, Birdsong in MN and one in Tennessee

When I searched with best budget destination spas got a few good leads to narrow my search.

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Not sure what area of the country you are looking for, but would recommend;The Kerr House in Grand Rapids, Ohio

Welcome to The Kerr House!

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

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        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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