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Omg liquid diet for 1 hole week!



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Okay, today I went the doctor's for repeat labs, weekly weight and diet f/u. 1st bad news I gain 1 lb from last week. Which think it's from all the weight lifting I've been doing. Then the nurse start going through all the things I should expect on surgery day. After that we start talking about my diet for this week before surgery. The nurse said I had to be on a liquid diet all week. I'm like what do you mean by liquid? She's like only the Protein Shake 3 times a day. I'm like no food! :lol::unsure: I look forward to eating my one meal a day. So now I feel a little overwhelm about this week. I don't want to gain anymore weight and I don't want to mess up. How do I keep myself on track. I should be excited about this week, but instead I'm really afraid.:biggrin:

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I did 3 Protein Shakes each day for two weeks before I was banded. After I am banded, I still am on a all liquid diet for a month after I am banded. It sucks but WORTH IT! Protein shakes give you all the nutrition you need, just keep remembering that! You can do this! I know because I am and it's just something we have to do, but it won't last for long. :frown:

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Okay, today I went the doctor's for repeat labs, weekly weight and diet f/u. 1st bad news I gain 1 lb from last week. Which think it's from all the weight lifting I've been doing. Then the nurse start going through all the things I should expect on surgery day. After that we start talking about my diet for this week before surgery. The nurse said I had to be on a liquid diet all week. I'm like what do you mean by liquid? She's like only the Protein Shake 3 times a day. I'm like no food! :crying::frown: I look forward to eating my one meal a day. So now I feel a little overwhelm about this week. I don't want to gain anymore weight and I don't want to mess up. How do I keep myself on track. I should be excited about this week, but instead I'm really afraid.:thumbup:

I was told to do a 1 week pre-op diet but I decided on my own to do 2 weeks. If you can buy Optifast 800 shakes somewhere I would do those. You can have 5 a day so you're able to space them out more and if need be you can add an extra one if you really need it and they're pretty good! My fave is the chocolate. It tastes like Nestle Quik. Incidentally, Nestle is the one who makes Optifast.

It's rough the first 2 or 3 days but after that it gets much much easier. You get used to not eating. I've lost probably about 11 or twelve pounds since March 10th. I havent weighed myself in a couple days so I'm not sure. I think that knowing Im doing this so my surgery will hopefully be less complicated makes it that much easier for me to not complain about the liquid diet and stay true to it. Surprisingly to the people who know me, I haven't complained once! :lol:

Good luck! Just remember. It's worth it!

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You can do it. Really, you can. It's just a week--and really, you're heading into a lifetime of changed eating habits, so you might as well get used to it now.

It's true that weight-lifting can cause you to retain Fluid in your muscles. But that's no cause for concern.

What the doctor's office is primarily concerned with is (a) reducing the size of your liver as much as possible before surgery, and (:frown: reducing the bulk in your bowels.

Both of these make it far easier for the surgeons to maneuver around your innards when placing the band.

Really, the liquid diet then translates into an easier surgery--and easier recovery--for you.

It's just a week. It'll be hard, but you can do it.

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I will trade you my 2 weeks pre-op for your one! :frown:

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patience and lots of willpower!!!

what worked for me was that i kept myself busy all day and that helped me a lot.........so just keep your mind on something else, i know it sounds easy, and it is difficult but, I KNOW YOU CAN DO IT!!!! goodluck:thumbup:

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It's VERY doable...I have been I am on my second week of the shake diet...Surgery date is 3/23/10...Its hard...actually today was the hardest so far...but KEEP YOURSELF BUSY...it helps a ton.

They also don't taste very good so that makes it even worse...but you can find things that are "OK" (per the doctor) that you can add to them to make them ok...

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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