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band questions and anxiety



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i just got banded this past Tuesday! i guess i am having some anxiety issues because i am afraid i won't lose any weight. i am hungry every two -three hours, is this normal? and i am already getting tired of the soft diet! haha! and i am wondering after being banded do we have to totally cut out all fats and sugars? i mean we can still have fats and sugars in moderation correct? i hope you guys can answer my questions.

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Hello Amos, welcome to the Banded Gentry.

We can eat everything we ate before, usually. Fats and sugars slide down all too easily, and this is how some bandsters eat around their band.

And yes, we require fats so we can metabolize vitamines A,E, K, and some others that I forget.

Of course you are hungry every two-three hours, that is normal human behaviour! Especially when you consider that you are not eating solid protiens.

Wait, you are already on soft foods? Most bandster post-op diets have us on a liquid diet for two weeks, not two days! (some bandsters have to do Clear liquids, others of us would have anything that would fit through a straw)

Please verify with your doc that you should be eating soft foods so soon. You don't want to damage your band or stomach

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Welcome to bandland!! It's a great place to be!! :)

Amos, I agree with Crystal, Talk to your Dr. and find out if you should be on soft foods!? I was on liquids for 2 weeks before surgery and 2 weeks after surgery. You don't want to do anything to damage your band or your stomach.

As for what we can eat after surgery, Well just about anything that your band will allow, just smaller amounts. For me I can't eat soft breads(well toasted toast is fine if I chew really well), lettuce is a big no no for me but others have no trouble at all with it. You will find out what your band approves of when you are on solids again. Just take it easy and chew, chew, chew!!

Good luck ;)

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our diet after surgery goes likethis:for the first 24-48 hours all liquid diest. then after that for 2-4 weeks soft foods diet and then 3 meals a day. so it is ok i am following DR.s order for the diet. thank you for your suggestions and your answers the yhave helped me alot!

Amos

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RE: Lap Band Question

Hi Barbara, I will just share my own experience in answer to your question. After my lapband procedure and after following the proper diet for 6 weeks, I found that I could eat almost anything and almost as much as I did before the band was placed. I had not restriction at all. After my first fill of 1.5cc, I found that I had very little restriction. It wasn't until my second fill on August 1st of 3.00 cc that I had good restriction (almost too good). I probably should have gone back for an unfill but decided to tough it out since the drive was 3 hours. My story is the same as many other lap banders. My patience was really tested by not having restriction for a long time and consequently very little weight loss. I think that our surgeons ought to explain this part of the process a little better. I was certain that the lap band was not going to work for me. I am happy to find out that it works very well. It just takes some time to get the restriction tweaked to perfection. My best to you, Linda L

Posted by Librasings. Just banded 10/25 Doing Great

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Hi Amos

My post op diet is similiar to yours in how quickly the doc had me off liquids and on food. Liquids 48hours, 2 weeks pureed/mushies, 2 weeks soft solids (now) and then regular food. I stay away from all sugar (how I miss my best friend Pepsi!). I also was getting very anxious about not losing once I was off liquids. I've noticed since I switched from pureed to soft solids my weight loss has slowed (1.5lbs last week). Then I panicked - what's going to happen once I get to solids? From reading all the posts I think that this is normal. I keep telling myself to wait it out... see what its like after a few weeks on solid food. By then hopefully my body will have adjusted from everything its been through and I will have found what works for me. If not and I'm not losing then its time to start the Quest for the perfect fill and restriction. Either way instead of freaking out I have to constantly tell myself -"I will figure it out one way or another" and you will too!

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Amos

You have to rmember that even though you may not see the scale move you need to acess by how you feel and you your clothes fit. I know it is an obsession to get on the scale everyday. Sometimes it is more rewarding to weigh yourself once a week. I too ws on liquids for two weeks and then soft, you have to get into the frame of mind that this is not a punishment but a stepping stone to get to your goal of weightloss. Hang in there it will get better I promise:>

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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