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Homamade sugar free peanut butter pudding
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This is for all the early post op banders :hurray:
1.5 cps splenda
1/3 cp flour
3 cps of 1% milk
3 egg yolks
1/4 cp natural creamy Peanut Butter ( i prefer skippy)
tab of cant beleive its not butter
1tsp vanilla
mix splenda and flour well. then add milk and egg yolks. Blend well. put in sauspan over med heat. slowly add in peanut butter and whisk constantly (approx 15 mins). Once at a pudding like consistensy, add a tab of I cant beleive its not butter and 1 tsp of vanilla. and viola! yummy with the protein!