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Just wondering if anyone drinks coffee, I'm two weeks post op and really dragging!!! Will having one cup in the morning hurt??

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I have a cup of coffee every morning. Can't start my day without it. I stopped drinking it on my pre-op diet and resumed about 2 weeks post-op. While it is always best to follow your own surgeon's protocol, I don't see where it would hurt you.

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I agree with Happy. I didn't even cut it pre or post op, just the day of the surgery. And I use the coffee Mate Fat Free French vanilla Creamer too. I just calculate it into my plan.

I tried when I first started my pre-op to do hot tea, no coffee. Ugh, just was not the same. So I switched from the creamer above to regular half and half during the pre op (I was on a strict 30 carb limit during my pre op diet and I actually measured my creamer). After surgery, I went back to the Coffee Mate.

Now I wouldn't suggest going to StarBucks and getting a grande vanilla latte or caramel macchiato (as those things are well over 300 calories), but enjoy the coffee you make at home, or if you can stand StarBucks black coffee, have it.

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Thanks so much for the advice !!

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I do a soy latte, and add splenda and cinnamon and BAM!!! Great coffee! You should be fine, but as the other post saidm watch it on the liquid calories because they sneek up on ya! :cursing:

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I order off the skinny menu at Starbucks and just adjust my daily calorie intake to compensate.

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I have around 16ozs of coffee every morning and started the first day after surgery.

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I am with you, when I go into Starbucks, I go to the skinny menu now. I can go do their black coffee with splenda and 2% milk.

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I tried to do the Decaf thing...ugg. I couldn't find a brand that I liked. I talked to my dietitian and she said that one 8oz cup of "real" coffee would be okay....I am so happy. Now I have two cups of half decaf and half real coffee with light soy milk (the chocolate it the best). Helps me out at work since i work nights.

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I drink coffee every morning and when I go to Starbuck's I do the skinny menu too. Love there Skinny Vanilla Latte with Splenda.

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I temporarily eased off and stopped before surgery (just afraid of the headaches in case I was too nauseated to drink it). They brought me coffee with my first bander meal in the hospital. I have (and am allowed) 3-4 cups every day.

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If you've gone 2 weeks without it, that's not why you're dragging. You're dragging 'cause you had surgery and are recovering--and eating a whole new way.

Still, a little caffeine never killed anyone. I haven't gone back, really (an occasional iced tea, maybe) because it's such a slippery slope for me---I was such a junkie!

The diuretic effect of caffeine has been nearly completely debunked. For every 8 ounces of caffeinated beverage you take in, more than 6 ounces are available to the body for hydration. It simply does not deplete fluids the way it was once believed.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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