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Hi All!

I am 3 days post op and am having trouble getting the Protein shakes down. Just wondering if I could add a half of a banana and maybe a tbsp of Peanut Butter to say like a myoplex Protein shake. I figure if I blend it til it's all liquified it should be ok right?? Does anyone have any suggestions??

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i add half a banana to mine and it seems to be no problem. i put it in a blender though. also, try adding a little bit of pudding. it makes the shake taste SO much better.

what kind of Protein are you using at the moment?

i would suggest going to Walmart, getting jillian michaels whey Protein. you get a tub for 10 bucks and its pretty good.

do you add Water or milk when you mix it?

heres what we do

jillian michaels vanilla whey protein + ice + milk + pudding + half a banana = some good stuff!

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I actually have been just drinking the EAS Myoplex lite Protein shakes. The taste is just getting monotonous. My husband is an avid fitness person and he makes his Protein Shakes in the blender like this:

12 ounces skim milk, whatever fruit we may have, 2 scoops of Protein powder and maybe some Peanut Butter.

I was thinking, I know I'm not supposed to have solid foods, but if I put a Myoplex shake, 1/2 banana, and a tbsp of Peanut Butter in the blender, it will liquify it!

Thanks for your help!

When were you banded?

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yeah, it will liquify it. i can't say i've ever heard of that type of Protein shake so i can't help you on the taste there.

you should be good if you add that. how much longer are you on liquids?

& i was banded on the 5th of this month.

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My vote is for GNC pro performance, with one cup skim milk it has 28g of Protein in it and under 200 calories. It tastes great and is not gritty at all. Comes in choc, straw, banana, Cookies and cream, cappachino, caramel and many more! Reasonably priced too!

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My doc would let us add 1/4 cup fruit as long as you pureed it 'til smooth. The only reason I survived those nasty shakes was by adding SF Jello and/or SF pudding...add ice and blend 'til smooth and it's almost not terrible! Enjoy!

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Get FROZEN fruit. It makes the shakes creamier.

Add Yogurt. Add pudding (SF). Use Coconut milk and chocolate soy milk.

Use unjury or BSN powder (great taste and BSN has Cinnamon Roll flavor)

BSN Lean Dessert Protein shake Fresh Cinnamon Roll - 1.39 Lbs. - LuckyVitamin.com

You don't have to suffer with bad Protein. It can be real good if you choose right.

TJ

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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