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Hate Loss vs. Weight Loss??

By Louisa Latela, January 15, 2010 in LAP-BAND Surgery Forums

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Louisa Latela 226

Posted January 15, 2010 (edited)

I was recently interviewed by Stephanie Vincent for her blog: “Radical Hate Loss”.scale or the size of her jeans. This was a major paradigm shift for Stephanie...

The most interesting thing is happening… since she has forsaken the dieting lifestyle, (and all the negative self-chatter that accompanies it), for one that is all about self love and acceptance, she’s in the best shape physically, emotionally, and spiritually that’s she’s ever been!! Since she has been committed to living in the Now things are “just kind of magically falling into place.” She has adopted a healthy eating and exercise lifestyle, not because she is following some prescribed protocol, but because she is able to stop and listen to her inner wisdom and act on its promptings. She is listening and responding lovingly to her body’s messages. In other words, her actions are guided from the inside out! And the best part of it all is that she is truly awake, alive, appreciative of, present to, and enjoying every moment (even the painful ones!!)of this magical journey!!

How about you??

Have you put your happiness on hold until you “get to where you think you should be” in relation to your weight, finances, relationship, career or some other external measure? Or, have you allowed yourself the luxury of unconditional self love and acceptance, and the joy of living in the Present Moment??

I’d love to hear your thoughts about this!! Louisa@louisalatela.com

Also for details about my new “Reclaim Your Power Over Food” Tele- Support Group starting the end of this month you can call me at 856.429.9799, email me at Louisa@louisalatela.com or visit http://www.louisalatela.com/id65.html

Edited January 15, 2010 by Louisa

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Recent Status Updates
- Alisa_S
  
  On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
  Soooo I am coming to a realization
  of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to. And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
  Friday at 05:15 PM · 0 replies
  1. This update has no replies.
- Alisa_S
  
  On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
  Soooo I am coming to a realization
  of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to. And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
  Friday at 05:15 PM · 1 reply
  1. summerseeker
    
    Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.
    
    Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!
    
    I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.
    
    I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.
    
    BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.
    
    Saturday at 08:24 AM
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