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I had my surgery on the 18th and I've only lost 4 pounds. Most, if not all of the people I know that have had this done lost at least 14 pounds their first week. What am I doing wrong?

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Hi Ashley,

I was banded on the 15th and have lost 7 pounds since surgery. However when I can home from the hospital I was up 4 pounds so I'm actualy down 11. I asked my doc and he said I was right on track and it would take a little time. He kept me on a liquid diet until day 10 post op. He explained once I was on 'real food' the weight would come off faster.

Tina

I had my surgery on the 18th and I've only lost 4 pounds. Most, if not all of the people I know that have had this done lost at least 14 pounds their first week. What am I doing wrong?

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I was banded a couple years ago, so I don't really recall how much I lost the first week. I think 14 lbs seems high. I think that would be the exception, not the rule. Try to follow doctors orders for diet and try not to focus on the scale. I understand why you want to, but the weight loss will come.

I don't think you are doing anything wrong if you have lost 4 lbs in a week.

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What am I doing wrong?

Comparing yourself to others.

4 pounds in 1 week is great!

If it would make you feel better, I can dig up a half dozen recent posts where people said they gained weight the first week.

Everybody is different and you can't base your weight loss on the experience of others.

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Don't compare what others are loosing to your lose.

I'm down 15 lbs since surgery and it's been a little over 6 weeks.

It's the end result not how fast you get there.

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I agree w/ everyone else when I say don't compare your weight loss to anyone else's. Everyone's body is different. Everyone starts at different weights. The more you weigh, typically the faster it comes off in the beginning. Also, try to remember- typically the doctors say they aren't looking or expecting weight loss in the first few weeks, they want your body to heal correctly.

Also- a note to whomever mentioned being heavier when they came home from surgery. I was a couple of pounds heavier too- I figure it was swelling on the inside that we can't see. :smile:

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I HAD SURGERY ON THR 10/28/2009 AND THE WEIGHT HAS BEEN SLOW AT FIRST WICH IS NORMAL. I HAVEN'T BEEN AJUSTED YET AND LOSING ABOUT 10LBS. A MONTH. TRY NOT TO WEIGH THAT IS WHAT THEY TOLD ME SO NOT TO GET DISCOURGED. HANG IN THERE.:biggrin:

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you will start losing after fills. That is when restriction and weight loss begins. Dont worry too much.

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I don't know anyone personally that lost 14 lbs first week. I lost about 10 lbs the first 3 weeks and then not a lot until I started getting fills. The recommended weight loss is 1-2 lbs on average per week. Depending on if you exercise or not or how well you keep your Protein count up will make a difference. If you drop your calorie count too low and your Protein is not up to as close to 70 grams a day, your weight loss will not be great because your body thinks it's starving.

You also can't go by anyone else. This journey is different for every single person. Every fill amount is different, every sweet spot is different in what it takes to get there.

My daughter has been banded before me. So I knew going in what I was in for but we've had different results...all good. Just remember, that four pounds is four pounds you didn't have the week before!!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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