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Hi, had my first fill on the 17th nov. I did not feel any real diffference either. At first I did like when I left the office. But the next day could not tell. On Saturday the area where my 3 incisions on the left of my body were felt different. Kinda like a pulled muscle or area and just sore. It was different, do not know if that was because of the fill or what.

Anyone else have any advice on what to expect or if I am not doing something right?

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Hi, I think you are ok. I felt no real restriction until after the second fill and now on my fourth I have really noticed a difference. Last fill I had to be careful as I ate to avoid getting anything stuck but I never felt over full.

Now however that has changed. I have a couple of mouthfuls and I can tell that I am getting there. I am also not hungry until around 2pm.

Stick with it. It has to go slow or you won't get used to it.

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Great! I do not feel as bad. Right now I am battling with the goodies and foods that are around this time of year.

Hi, I think you are ok. I felt no real restriction until after the second fill and now on my fourth I have really noticed a difference. Last fill I had to be careful as I ate to avoid getting anything stuck but I never felt over full.

Now however that has changed. I have a couple of mouthfuls and I can tell that I am getting there. I am also not hungry until around 2pm.

Stick with it. It has to go slow or you won't get used to it.

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I hear ya about the goodies. I am thinking about baking up a batch of oatmeal Cookies or something more healthy. I can substitute the sugar with Stevia (sp) and add nuts and try to make them as good for me as I can. Plus not eat them all at once! Ho ho ho...it is Christmas and all I want for Christmas is my two front teeth...buried in a nice warm cookie! LOL!

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Hi, I think you are ok. I felt no real restriction until after the second fill and now on my fourth I have really noticed a difference. Last fill I had to be careful as I ate to avoid getting anything stuck but I never felt over full.

Now however that has changed. I have a couple of mouthfuls and I can tell that I am getting there. I am also not hungry until around 2pm.

Stick with it. It has to go slow or you won't get used to it.

I have had 3 fills and am at 8 cc now and still I think I can eat too much. However today I think I ate too fast or something, got heartburn and it lasted awhile and I didn't want to continue to eat. Then tonight I was able to eat a whole bowl of chili. How do you know when you are filled the right amount? Becky

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I am bordering Frankfort. See Dr. Olsofka in Louisville.

Hey Dean 123...what part of Kentucky? I am near Louisville.

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Well I made it. Got through Christmas, I was trying to be good and I must have done something right. I am .6 of a pound to being back down to my lowest weight. :thumbup:

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Ho ho ho...it is Christmas and all I want for Christmas is my two front teeth...buried in a nice warm cookie! LOL!

ROFL...what an image.

.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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