Start here
Where are you in your journey?
Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
Everything posted by Winks
-
Update on My 5K Run!
Yes that would be tough not to do a u-turn & go back all smiles You did it the right way & that always feels best. Congrats! P.S. Thanks for all those wonderful recipes
-
Halloween Treat! BOO LICIOUS
These sound yummy! Thanks
-
Anther 5K in the books!
Congrats! I can't imagine ever running in a race. Your doing a great job
-
What a week!
Well I'm glad your feeling better:) I've heard gas bubbles are really painful. When I progressed to the mushies I was so thankful. I never knew instant mashed potatoes tasted so good. Your on your way now;-)
-
2nd day post op
My Dr. told me only liquids the first week. I used Premier Protein Drink that you can buy at Costco. It has 30 grams of protein & 160 calories for a 11oz. carton. I only picked this one because it had the most protein on the list of drinks. Also on the list soft yogurt, low cal. eggnog, strained soups, V-8 juice, thin smoothies, miso, sugar free Jell-o & broth. Hope this helps & remember you can always buy Carnation Instant Breakfast at the grocery store. Good Luck & try to get some rest.
-
Three months today!
Thanks everyone for the wonderful comments. I really like this site because everyone is so encouraging.
-
Think "I AM a RUNNER!"
May you run your best race ever!
-
Good Changes
I love it when the clothes do the talking.
-
22 Days Post Op
You sound so happy & isn't that the best feeling. I'm glad you reminded me about annoying weight losers. I'm turning into one of those people. I keep texting my close friends with my weight loss. It might not count because they are all at least 100 lbs. thinner than me...maybe I'll send only every other week:-) Congrats your doing Great!
-
Three months today!
Well today is three months since I was banded. A lot of great things are happening with the weight loss. In my last post a month ago I told you about my not being able to walk for longer than 3 mins. (see blog if interested in my illness:-) I haven't walked for 1 & 1/2 years without my walker. Well after loosing 37 lbs. & physical therapy 3x a week...I'am walking again! Today I went to the grocery store & I was able to go down every aisle. 2 years ago before the H1N1 I did not find grocery shopping fun. Today I was thankful I could walk for an hour without sitting down (look out Macy's). Tomorrow I'm joining a gym & I hope the weight loss goes even faster. I'm starting to feel like my old very busy self again. I'am so glad I got this LAP-BAND®. I just had to share with the people on this site who have keep me going & encouraged me with their stories. Thank you from the bottom of my heart! P.S. My husband is almost as excited as I'am that I can take over grocery shopping again :-):thumbup:
-
Vitamin suggestions
I tried a gummy vitamin once from a friend & it was yummy :-)
-
On an upswing today!
I like the chair! It will look really good in a room like you said that is kind of plain. I like one really stand out piece. Wow I'm sounding like I'm a decorator or something & I'm not! Good luck on your run & above all have fun:)
-
My Band Does Have A Name
Oh I remember the J. Geils Band. That is too funny :-)
-
Acid reflux
I'm just telling you what my book that the Dr. gave me says...When you lay down & start coughing it usually means your band is filled to tight. Now this is when your healthy not sick with say a cold. I'd check with my Dr. Hope you feel better soon :-)
-
Jaw Dropping Experience
Drink it all in because you deserve the credit for all the hard work you've put into this weight loss journey. Have fun :-)
-
New Green Shirt Photo
I love seeing that green shirt photo every month. I don't think you need the scale to tell you anything the shirt does all the talking!!!
-
pain
No sharp pain, but sometimes I feel like I have a side ache. That feeling I used to get when I ran too much. I think I get it when I drink to much liquid. Just a thought...but I'm no doctor Let us know what the doctor says.
-
Had My First Fill
Sounds like you did great How I love a back up dress...but you might not need it! Hope the sun is shining where you live too!
-
1.5 to Onederland!
Congrats! Your paying attention to your body & it's paying off :-)
-
I Know Who I Am
You sound like a wonderful warm person who knows where their going. Good for You!...P.S. It doesn't hurt to look good at the same time!
-
On the HUNT for Protein.
Hey thanks for sharing. I've tried gatorade strawberry kiwi (yummy) but I don't think the one I bought was protein recovery. I'm always looking for things with extra protein so I'll check it out. :-)
-
Protein drinks
Glad to hear your feeling better. Everyday you'll just feel better & better, till one day your back to normal. It's been two months for me & it's like I never had surgery :-)
-
Monthly Recap
Wow is all I can say! You are doing what we all wanna do. Your hard work is paying off & you sound so happy. Good for you & have a fun trip.
-
Second Fill
Great job stopping when you felt full. I think this band has made me conscious of everything I put in my mouth. Being at a fair would be really tough & you did really well. Keep on making smart choices
-
How did I get there?
Thanks for sharing your story. I love hearing what brings people to this lap band journey. I also watch Biggest Loser & think I would die on that show. How can you show up fat one day & be put on such an extreme exercise program. Keep up the good work your making real progress