By chriper
· 447 views
OK I'm not sure how the progression has been for others, but for me I've been at a plateau for a few weeks now. I lost 16lbs during the preop diet then another 10 post op, but even though I was walking every day my weight loss stalled. I kept up with the walking and now that I'm back at work I've been in the gym; hard! My job has its own gym so its really easy to get to and the classes are phenomenal. I've gotten back into step aerobics, Zumba, and a strength class and I am happy to say the scale is moving again. So the bottom line is keep trucking along, your body will catch up to your hard work and weight loss will resume.
The icing on the cake for me is I have on a pair of jeans today that my brother bought me for Christmas 2 years ago that I have never been able to fit, and now they fit perfect! Woo hoo!:thumbup:
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