Start here
Where are you in your journey?
Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
-
Stuck??
Get papaya enzyme pills. They work pretty good. Chew 3 or 4. It will either go down or make whatever is stuck come up. Then just stick to liquids for a few hours.
-
Food
I eat fried chicken wing and have no problem. I also eat ribs and have no problem. Sometimes you have to use gravy or a sauce on your meats. If they are too dry they will get stuck. I put chicken wings in my crockpot all the time and have no problem. Also try steaming your meats. Don't heat them in the microwave. Microwave seems to dry the meats out.
-
Extreme Lower Abdominal Pain
I am going through the same thing. I have been banded 2 years and lost 135 lbs. I had a painful episode in April, went to the emergency room after being in pain for 3 days. And was told nothing, must be gas. Also went to my gastro dr. he said nothing was wrong, to take Miralax everyday to make sure I am not constipated. Since I have been taking the Miralax on a regular, I have had no problems going to bathroom or passing gas. Everything I eat was coming out in about an hour (sorry tmi). On Friday, I came to work and had to be sent home in car service the pains were so bad. I had to open my pants, I looked like I was 5 months pregnant. I went to my primary dr. she sent me to the emergency room to have a Cat Scan. They found nothing. I am going to watch what I am eating also. I have been eating a lot of cottage cheese and greek yogurt for breakfast. I definitely will try going dairy free. I think I will stop eating that and see what happens. If anything has any good suggestions for us, please let us know. Good luck to you.
-
Craziest Thing....
I have a problem with eating left over meat. The only left over meat I can eat is chicken and that may be for only one day. I also cook my meats a little bit longer to make them extra soft. When I reheat meat I put in a pan with some water and let it steam heat. I can not microwave meat and expect it to stay down. Microwave dries out the meats. Hope this helps you.
-
Vitamins
I take Vitafusion Multi Vites Gummy Vitamins 2/day and Vitamin B 12 (they melt in my mouth). Some people take a Vitamin D. In the beginning it may be hard for you to swallow large pills, you may have to break them in half or if you are scared like I was in the beginning take liquid. I am 2 years out and I am just starting to take small whole pills. Good luck to you on your journey.
-
Ice Cream
We all eat something we should not eat. I eat a lot of Ice Pops, Icees sometimes they are fat free and sometimes not. Put a bag of chips in front of me it is gone. Just remember not to do it everyday. Every once and while won't hurt. Good luck to you.
-
What's Wrong With Me
I am almost 2 years out and my last appointment with my dr. we discussed my eating habits and I told him everything I was eating and he said that I should be able to eat everything with the band. My only problem is when I do eat fast I will throw up. And it is usually when I let myself get too hungry. I think I have about 6 ccs in my band. I have not had a fill since March. I am maintaining my weight, almost at my goal another 5 lbs and I will be there. But I am fine if I don't make it. I have lost 130 lbs. wear a size 12. Never thought I could do it. Somedays I do overeat but it is a horrible feeling. Good luck to all.
-
Chocolates
What about salt cravings. Most days I have to have a small bag of chips. I try to have 100 calorie chips. I don't buy it for home. If it is in my house at night I will eat the whole bag. What can I eat or take to get rid of my salt cravings. My blood pressure is not high. In fact, I am off of my high blood pressure medications. Any suggestions.
-
One Year Anniversary!!
The samething was happening to me, in the mornings I was not able to get anything down. The Dr. told me to drink something warm in the mornings. The band tightens during the night. So I now drink something hot before I eat in the mornings. It works very well. Good luck.
-
When Do The Dr Visits/fills Stop??
Next month I will be 2 years out. During the first year I went every 4 - 6 weeks to see the Dr. He discussed my eating habits, weighed me and then decided if I needed a fill. During the second year I went every 3 months. My last fill was in March. I had an appt. in April to check to see if I needed an unfill, but he checked with flourscope and decided I didn't need one, he told me to eat less and chew my food longer. I had another appt. in June, discussed eating habits and weighed me. He then told me I did not have to come back until March 2013. Of course call him if I run into any problems. So far so good. I have lost 130 lbs. I would like to lose another 10 lbs., but have hit a plateau, so not losing anything just up and down 3 lbs. I don't need another fill, because I am still tight and the warm weather has made my band very tempermental. I tried doing Zumba about 6 months ago, but started having sciatica pain, so now I am going to therapy and having a MRI on Friday to see what is going on. When I am feeling better I will go back to doing some type of exercise so I can take off the last few pounds.
-
Top Secret Resturant Recipes
What is your blog name?
-
When Did You Feel The Weight Loss?
It does take a while for you to feel it. I had my surgery 9/10 and I have now lost 130 lbs. I wear a size 12 pants and medium top. Even fitting into smaller clothing it didn't register. And just recently I feel like I have lost weight. When I look in the mirror and do say to myself I am skinny. I have been so used to not looking at myself in the mirror. Everyone else has been saying it for a long time. My mother and husband say I look frail. So good luck and keep up the good work. Our mind plays such games with us. Take a lot of pictures and you will also notice it.
-
Why Cant You Eat And Drink At The Same Time?
I agree with lollicat, my food gets stuck and the next thing I am throwing up. It used to push my food through. After about my third fill I could not drink right after eating. My dr. told me 1 hour to wait and 1/2 hour before. Sometimes I push it and it is fine. Other times it is a challenge.
-
Anyone Have Lymphedema?
I have Lymphdema in my right leg. I had a blood clot in my leg over 30 years ago. There is no clot as of now, but I still have the swelling. I have lost 130 lbs. It went down for a few weeks, but it is swollen again. I think mainly because of the heat. I live in NJ. So we have been having a lot of heatwaves this summer. I am also on 25mg. water pill and still swollen. I have had a doppler study this year and there are no blood clots. So I can't tell you if your leg will go down or not. I do notice it is not as swollen as it was before I lost weight. But still considerably swollen compared to my left leg. Good luck on your journey.
-
One Last Try! Trying The Lap Band Surgery Diet, Without The Surgery! Fingers Crossed!
Yes, we do follow a high proteing/low carb diet. The liquid diet and soft foods is for right after you have your surgery. When I am out and socializing I will have a couple of glasses of wine or a drink. You just have to be careful, you may feel the alcohol faster. I could only do 1 or 2 drinks depending on what I am drinking. Plus drinking alcohol may make you start eating junk food. But everyone once and awhile is no problem, we are human. Good luck to you if you decide to go with the lapband. Just do your research and go to a Seminar to see if it is the right thing for you. For me it was. I had my surgery in Sept. 2010 and have lost 130 lbs. I have a few more pounds to reach my goal. I don't think I never would have lost it without the lapband. WW and other diets just didn't work for me. Good luck again.