ellaal01

Hi guys could you guys add me to I also need some major help its always nice to have that support ellaal01 thanks

Hi silly question how do you follow or add friend on here with you mobile phone help please.

Hello I just had a baby 7 months ago and it seems like I'm lost. I need help with my food how many of you count your calories? Or how many of you track your food or water please help me giver ideas. I so feel like I'm a newbie lol. I have been banded since 2009.

Hola chica I so know what you are talking about i feel the same way. I had lapband done in dec 8, 09 and guess how much i have lost only 30 pounds and still have lots to go. The way i see it it's 30lbs that i hope never to see again. If you need any motivation or anything email me i will be your lapband buddy...

Hello Im back on the site its been a while im lost i dont know how to us or see everyone's post.....

wow thats great what have you been doing? How many fills have you had?

Would like to know how my buddies that had surgery on 9/09 are doing with this journey?

I really have missed ur blogs.

Im sorry i ment two bottles of 32oz not 64 sorry....

Ok so I drink 2 bottles of 64 oz of water but I always put in the little package of sugar free green ice tea to give my water a little flavor so it’s not too boring:blink:. My question is would that count as drink water or should I be drinking only water with nothing in it. I get a little confused:cursing: sometimes…

Good for you 50lbs is 50 that you will never see again,....

Good to hear from you was wondering how you have been doing. Welcome back can't wait to read some of your posts.....

Thank you..

Yay I went to my dr. for another fill and he told me that i had lost 7lbs yay that's a small little puppy. It's a little hard cause i don't eat as much as i did before but my mind thinks bigger them my pouch....lol I will keep you all posted with my progress... thanks guy's....:biggrin:

Thanks sandradee i will also have to try this.