Meow=^..^=

Ok I am trying this so I can put before pics in here... Beware LOL HEHEHE.....OK it works!!!! These are wedding pics..10/31/05 LOL the last time I really let people take whatever pics they wanted of me. All the guests had cameras... Cuz ya know as a fat girl pics have to be orchastrated to NOT see fat and the dreaded double chin. Photo taken out due to...LOL Cyber stalking!!! Do not want to share that photo with the world!!!

Hubby woke me up at 11 am... I wanted to cry.... After this I am going back to bed and hopefull get a few more hours in *sigh* 11:30 109 B: Calzone (no crust) with ricotta & mozerella about 5 oz, 1 Liter water BBL to update

Hubby woke me up at 11 am... I wanted to cry.... After this I am going back to bed and hopefull get a few more hours in *sigh* 11:30 109 B: Calzone (no crust) with ricotta & mozerella about 5 oz, 1 Liter water BBL to update

4 DAYS!!!! WOOO HOOOO....and so proud you quit smoking....LOL if only I could!!!! Good luck woman!!!

Ok I got my fat ass up and got my card (horrid pic just like my drivers liscence :faint2:) then I whaled over to the gym, and sat my bum on a bike and peddaled furiously for 5 strait minutes....lol OMG, thought my legs were gunna fall off!!! WTH???? I dont know how telly does 10 miles I am in awwwwe of her. Then I came home and read MoOrLess journal...you go girl...LMAO and I am always here!!!! I will talk to ya!!!! I was very inspired by her food and exercise journal...so here is mine too!!! But I am only wieghing once a month...LMAO cuz I dont want to go to the hospital every week!!!! but when I am there I will wiegh.:Dancing_biggrin: 10:00 116 B:breakfast burrito (10am) L:turkey sandwich on 12 grain bread, fruit snack, salad (2pm) 4:30 108 D:Salad, Clam chowder, 1 meat ball & 3 oz lasagna Rough night, had to pick hubby up at 2 am could not sleep untill 5 am... sucked big time Exersize:1:30pm 5 min. on bike walked 10 min. Starting wieght: 6/16/06 430 :faint::censored:

Ok I got my fat ass up and got my card (horrid pic just like my drivers liscence :faint2:) then I whaled over to the gym, and sat my bum on a bike and peddaled furiously for 5 strait minutes....lol OMG, thought my legs were gunna fall off!!! WTH???? I dont know how telly does 10 miles I am in awwwwe of her. Then I came home and read MoOrLess journal...you go girl...LMAO and I am always here!!!! I will talk to ya!!!! I was very inspired by her food and exercise journal...so here is mine too!!!:scared: But I am only wieghing once a month...LMAO cuz I dont want to go to the hospital every week!!!! but when I am there I will wiegh.:clap: 10:00 116 B:breakfast burrito (10am) L:turkey sandwich on 12 grain bread, fruit snack, salad (2pm) 4:30 108 D:Salad, Clam chowder, 1 meat ball & 3 oz lasagna Rough night, had to pick hubby up at 2 am could not sleep untill 5 am... sucked big time Exersize:1:30pm 5 min. on bike walked 10 min. Starting wieght: 6/16/06 430 :faint::censored:

OK Damnit....today is the day!!! I will go to student goverment to get my id card so I can use the gym at school....AUGGGGGGGGGGG I looked at the gym 2 weeks ago...LOL it is so small, and the bike room had like 4 bikes 3 treadmills...but hey it is free and I soooooo cant afford to buy one.... Hopefully it will be empty, like when I looked at it. LMAO and it has a tv and vcr/dvd player, interesting. Well if I am gunna do it I gotta go now, have a test today. Hopefully the questions wont be so freakish this time but I doubt it....lol

OK Damnit....today is the day!!! I will go to student goverment to get my id card so I can use the gym at school....AUGGGGGGGGGGG I looked at the gym 2 weeks ago...LOL it is so small, and the bike room had like 4 bikes 3 treadmills...but hey it is free and I soooooo cant afford to buy one.... Hopefully it will be empty, like when I looked at it. LMAO and it has a tv and vcr/dvd player, interesting. Well if I am gunna do it I gotta go now, have a test today. Hopefully the questions wont be so freakish this time but I doubt it....lol

This also might be "ya had to be there" moment, but whateva... My bestfriend has a daughter, and when she was 2 we had to go to court for a traffic accident that I had at work (we worked together also) So me , her and another co-worker and the baby went to court. We were sitting in the Jury box (small court room) and my case was called. We all went to the "defense table" and left the baby in the box. Yada Yada Yada case is closed, We look over to get the baby and she is sitting on the bench, my purse on her lap, one of my ciggarets in her mouth, lighter in hand (not being able to use the lighter) saying Shit! My best friend and I looked at each other, she was mortified, Frank and I started cracking up as soon as we got out of the courtroom.

LOL... Great pics... and I have a test TODAY about the planets in Astronomy... None of his (my prof) pics were as good as these. Makes ya really aware of how huge the sun really is!!!

LOL... Love Fat...Fat Gurl (Fat Gral, Fatalicious, Fat Butt Girl LOL hubbys fav:whoo:) ova here!!!! Heres a question.... Do ya have friends that become offended when ya call yourself Fat???? I do and it is soooo annoying!!!! One friend is always saying, "stop putting yourself down" no matter how many times I have said...Ummmm I am fat, thats just my own reality.:frusty: Sheesh Never had a issue with MO either... But my mom had a coniption when she saw her chart and it said obese OMG she blew!!!!

I dont recall "the last straw". I do remember things that have happened during the years. Ten years ago I went on a interview, to be a 1 on 1 for a 5 year old Autistic boy to assist with homework and "life skills" and they also had other children. I had spent half hour with the boy and is father for the "interview". Then as I was leaving thier 3 year old asked how I had got there. I told him I drove, and he looked up at me, and in all his sincerity said, "your to fat to drive". The Dad said nothing to the child or to me, so I just walked. Absolutly hate to fly now, because of the seats, and I am petrified that at any moment they will force me to buy another seat...lol and yes they are making seats smaller, putting them closer together...learned it in my Airline Saber class! Rat bastards!!!! But when I first knew I wanted WLS, which was 4 years ago, I was in a Taco shop, at lunch time, in the middle of the week, with a line of 20 hispanic men waiting to order looking at me, while I was sobbing, telling my Mom I needed help and I wanted WLS....and I didn't care that I was doing the "ugly" cry, I just wanted help.... In desparation I was looking for a "gay" military man to marry so I could get surgery....LOL but did not find one!!! So here I am, I am hoping that I will finally be able to get a loan. I called yesturday. We shall see...

I have a recipt that is similiar to your... Cauliflower Bake I head Cauliflower (blanched 5 minutes) 1/2 cup Mayo 1/2 cup Mustard Shredded Cheddar cheese Preheat oven to 350 degrees. Blanch Cauliflower, Drain and put in container to go into Oven. Let cool for 5 min. Mix Mayo and Mustard together, add a pinch of pepper and salt, put on top of Cauliflower surrounding the whole head. Take cheese and pat it ontop of mixture, so all you see when your done is a head of cheese. Cover with tinfoil (make sure it is not touching cheese) bake for 20 minutes, take off tin foil, bake untill bubbly brown and melty (about 7-10 more minutes). LOL you might not like Brown, I do. Joes Special 1 pound ground Turkey, chicken, or Hamburger Salt and Pepper to taste couple cloves of garlic to your taste 1/2 cup onion 2 Packages frozen Spinach (defrosted and wring out excess water) 1 egg Fry meat with salt, pepper, onion, garlic till no longer pink. Add spinach cook till hot, push everything to outer edges to scramble the egg in the middle, when cooked incorporate everything together. Here is a marinade for something different. I have used it on chicken, pork and beef. I especially like it on ribs. I usally grill the meat also, but it works for the oven. I usally never measure anything i just dump it all in a bowl to cover the meat. 1 cup soy sauce 1 t. minced ginger 3 cloves minced garlic 1/2 c. rice vinager, or juice of 3 limes, or both 3 crushed red japanese dried chili peppers, however hot you want it sliced green onions cilantro To die for Salsa to top any grilled meat....mmmmmmm 1 lbs Tomotillos (green looking tomatos with the husks, peel off husks and wash off they have a sticky feel to them, it is normal) 1-2 Jalepenos (take out seeds if you dont like hot) 1 Avacado 1 clove garlic 1/4 c. chopped onion 1/2 c. cilantro 1 lime Salt to taste Wash all ingrediants, add to blender everything but cilantro, salt and lime. blend on chop button till it is chunky consistancy add cilantro, salt and lime to taste. Serve as dip or topping on meats Enjoy!!!

I love Wendys salads, although I miss the plain spring mix salad... I dont like the "chicken" that are in the salads, hubby eats that. I had the yougurt at Wendys today it was good. I really like the bruchetta chicken from Jack in the Crack, we split the bread, no cheese, theres this tomato stuff thats great. But I have had the Salads at all the major chains but my fav is Wendys, its mostly Romaine Lettuce instead of iceburg. But I must say I love McDees Asian salad.

I am workin up to my previous Zoomba self.....Can only do about 10 min at this point... Its a cardio nightmare!!!!! *sigh* used to be able to dance for 4 hours

Whats walk away the pounds?

Thanx for the info... I will keep that in mind.

LOL... ok I am in cuz I am also motivationally challeneged. But I exersize at night... I am SOOOO not a morning person. Last night I did wieghts, walked for 10 min and ran for 5 min...OMG my knees were killin me...LMAO Why in hell would a 430 lbs woman run??? :faint: I sweat sumfin fierce...LOL

Gracias!!!!

Good Luck!!!!! LOL NOOOO tasing yourself, that would be very bad!!!!

I am still looking for a treadmill at a "reasonalble" price that has a wieght limit of 450...LOL good luck, I know. But I have free wieghts,Zoomba, Richard Simmons, Belly dancing, and those piltes and cardio dvds from McDees (LOL I swear I will do them this week!!!) I was also looking at recumbent bikes, and elipticals online... I think it might be money wise to get the bike first....Still checkin Ebay though!!!!

Stregth training helps to stregthen your core which in turn makes it easlier to do cardio and all other exercises...Hate hate HATE the scale and I have not measured since last year...LOL scared even myself!!!! Good Luck

Eewwww....LOL didnt know people read that... Well I do have bad days, I am human...lol sorry

Eewwww....LOL didnt know people read that... Well I do have bad days, I am human...lol sorry

Awww Ali, Hang in there!!!! :biggrin: