Let Hold each other accountable......
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I know before I started working out on a regular basis it was hard for me to get motivated and GET UP OFF MY HINNY and just do it. Even though after I work out I feel 100% better about myself and I usually make much better choices with food that day. (because I don't want to have worked out for nuttin)
This morning I did 45mins of cardio on a cross trainer?
What have you done today?