Any one interested?

I know before I started working out on a regular basis it was hard for me to get motivated and GET UP OFF MY HINNY and just do it. Even though after I work out I feel 100% better about myself and I usually make much better choices with food that day. (because I don't want to have worked out for nuttin)

This morning I did 45mins of cardio on a cross trainer?

What have you done today?

LOL... ok I am in cuz I am also motivationally challeneged. But I exersize at night... I am SOOOO not a morning person. Last night I did wieghts, walked for 10 min and ran for 5 min...OMG my knees were killin me...LMAO Why in hell would a 430 lbs woman run??? :faint: I sweat sumfin fierce...LOL

WOW, I can't run at all... I'd be sweatin bullets.

If I ran right now I'd be confined to a wheel chair from crushing my knees and feet. My legs would never forgive me!