MSan914

Anyone ever TRY P90X.....................just curious!

With RNY if you eat something you shouldn't.............it immediatrly DUMPS from your system. Some people with LB can each ice cream, mashed potatoes and other items.....and learn how to eat it and NOT get the food stuck in the pouch............and in the long run they don't loose weight. So some people that KNOW they have a really really poor will power - and think they will "cheat the band" end up choosing RNY............as that can change the behavior............. And the misery you mention -- can be tolerable for some people --- they think "better to regurgatate than to let it go through"................

I am in Taekwondo (ATA) --- joined just AFTER my surgery...........and am now a 1st degree black belt. I have never told anyone at the ATA that I have a LB --- I have never had an issue with my port while doing ATA or kickboxing. Sometimes I have issues with my port interfering with crunches/sit-ups........depending on where my shirt/shorts are --- the tighter the compression.....the more issues I have with my port -- but the issues have never been that bad where I had to stop what I was doing for very long --- Hope that helps!

Here is an idea ---- suggest to her to look into RNY versus the lapband! I had a co-worker very similar -- and she decided the RNY was a better choice for her and she IS doing VERY WELL with it!!!

HappyMEE --- you should get in a better frame of mind... If you are setting yourself up to NOT LOSE any weight...........it means you haven't used the LB as a tool..... In addtiion to the LB surgery, you need to change how/what you eat and also get into an exercise program.... I had my surgery 3 years ago - and can not imagine someone having it and NOT losing weight--- it IS difficult --- the weight did not come off easily -- and it doesn't STAY OFF easily - I still struggle EVERY DAY with eating. I am NOT hungry --- I eat because i LIKE TO EAT!!!! I have seen people lose 100 lbs after LB surgery -- and now they have gained it all back --- because they have learned how to eat what they want...... Set yourself up to do well -- succeed!!!! It takes lots of effort and work --- YOU CAN DO IT!!! Good Luck! and p,s. I told EVERYONE --- so that I could be held accountable. I felt if I did NOT tell people --- then I wouldn't have to be worried about getting caught eating food........etc. I needed help to lose weight - the LB was one tool, having others watch and see was another.........i enjoyed the "negative Nelly's" -- they motivated me to do the right thing!!! GOOD LUCK!!!!!

YOU will get used to the low to no carbs............. PRIOR to my LB I was a carb lover!!! now I get physically sick if I eat carbs.......haven't had any Pasta in three years! I have had a little rice, a few spoons of mashed potatoes. NO bagels, donuts, etc.................and absolutely NO pizza dough! Good Luck!!!

Good Luck -- keep moving around -- For me -- moving rotaing my right arm/shoulder helped ....I don't understand it but it came from the doctor --- something about how the gas travels through the body. Every day WILL get better --- Good Luck!

Hello everyone -- I had lapband surgery THREE years ago!!! I can't believe it has been that long. As far as exercise -- what did it for me was finding something that had a LIVE PERSON that was sincere in helping ME with my exercise goals! For me - it was Taekwondo/Karate - there was a local ATA school (American Taekwondo Association) close to my home. My young daughter joined - and then 6 months later I joined, first I only did the kickboxing classes and then a few months later joined the adult karate classses. I worked out 5-6 days a week there -- when I missed a class the owner/instructor called me .... yes HE called ME! and asked if everything was okay.... having someone for me to be accountable increased my motivation to keep going....and I learned to like it. The owner already had my money -- so he had no business reason to contact me ...except that he trully cared about me reaching my goals. So find a gym, class, studio. school....something that you can find SOMEONE that will care about you. If you have the money - get a personal trainier for a couple months to kick start you. It WAS the exercise that helped be drop pant sizes.......my goal was always the size of my clothes not the pounds.....I went from a size 22 to now a size 8.....it took me a long time......and I still SEE MYSELF AS OVERWEIGHT!!! but knowing that I am in a size 8 --- solidifies that I am fine!!! GOOD LUCK to everyone -- YOU CAN DO IT!!!

Welcome Back!! I too had fallen off and not been on this forum ------- but recently started to realize I needed to get back and start communicating with other bandsters!!! I am 15 pounds from my goal weight --- happy where I am now -- but would LOVE to get to that goal even more!! I exercise regularly and getting ready for the "Warrior Dash" (look up the Warrior Dash website....you will see it is a CRAZY fun race!!) I am eating around my band -- which is preventing me from losing -- so I need some reinforcement to NOT eat the ice cream and other foods that don't get stopped by the band. Good Luck on your journey!! Hopefully we can help each other some how................

Hello! I was banded April 2009.......so we are somewhat close to being "band buddies". I have another 15pounds to lose to meet my goal weight -- I have NOT gained weight - but I am not losing either. I exercise enough to not gain -- but I am eating around the band - which is preventing me from losing the weight. Let me know you thoughts of how we might be able to help each other to get back on track and start losing again !!! Also - Congratulations on your wedding!!!! How exciting!!!!

I know how you feel!! Been there -- done that!! I ended up putting out some extra cash and joined a karate school that had some kickboxing classes -- if I didn't make it to class the instructor/owner CALLED me and asked why I didn't go to class that day. He does it because he wants people to succeeed -- AND because it is HIS business, not just a job. So it has worked out well both ways -- I have continued with karate and kickboxing - and he has gotten a few new students from it. Others have hired "trainers" or have a workout "buddy" -- and they work for some -- I am letting you know what worked for me -- GOOD LUCK!!! Stick with it -- as long as you continue with EXERCISE (not the leisure walks) you will be on the right pathway!!!

From looking at your information - it appears you have been recently banded. I felt the SAME WAY for almost a year after being banded....i needed to use my will power and effort ......... and did NOT seem fair!! But now I have a good amount of Fluid in my band - and can NOT eat alot of food.....so less mental will power is needed to succeed. However, i still need to use the will power when it comes to poor choices -- -ice cream can be my downfall....it simply flows right through the banded area. So you are right --- people can get banded and NOT LOSE ANY WEIGHT.............it depends on the attitude and WILL to want to actually make a change. GOOD LUCK in your journey -- hope you continue to have weight loss success!!

The nausea after surgey is due to the anesthesia (the medicine that knocks you out!). I was felt nausea for the 1st 24 hours after surgery.... a couple of good ones -- and I got scared - but my doctor said everything was fine. Good Luck -

It sounds like it is being caused because you might not be chewing your food well enough -- and eating too fast! SLOW DOWN -- chew your food alot. The long term effects is BULIMIA.....not a good thing. My doctor has told me that she had a patient that was continually throwing up (regurgitating...) her food. And eventually it ruined her esophagus they had to take out the band - and part of her esophagus..........so not a happy ending. Try and get it under control with your eating habits - and still I would mention/talk to your doctor about it. hope this helps.