VIKING 0424

HERE ARE THE 1YEAR 1MONTH PHOTOS

WHOOHOO CONGRATS TO YOU SEE YOU ON THE OTHER SIDE SOON

YOU GOT THIS IT SUCKS IT DOES GET BETTER I PROMISE SOON YOU WONT BE ABLE TO GET ALL YOUR PROTIEN SHAKES IN REALLY !!!!

WHOOHOO CONGRATS TO YOU AND TO YOUR NEW LIFE JOURNEY CHEERS SEE YA ON THE LOOSERS BENCH SOON

LOOKING GOOD MAN KEEP UP THE AWESOME WORK

LOOKING GREAT KEEP UP THE GOOD WORK CHEERS !!!!

yep everything cant pinpoint it yes gas every day

i was exhausted all the time and slept a lot dr suggested b12 so i add b12 to my coffee and feel pretty good most of the time no even after workouts

thats all we can do is try and our success brings us great joy for all and our failures make us that much stronger for the next success

agree mine is today and im avoiding the cake lol

whooohoo congrats welcome to the loosers bench a great many positive thoughts and prayers

Brent dont beat yourself up go back to your program and stay away from the cake for sure lol we all have pit falls its not the pit fall that matters it is what you do to avoid the pit fall in the future stay positive and keep working to the goal we all take side streets that do not always work out best for us stay positive and remember you got this we all love to give our advise to admit our failures or screw ups is always the hardest i know i have many failures in the backseat however will power is riding shotgun today (not saying it does not get in the back of the truck and hide sometimes)

BLOSSOM IN VEGAS IS VERY GOOD PRICED AS WELL DO YOUR RESEARCH THOUGH I HAD A GREAT EXPERIENCE IN MEXICO @OCC

you are rocking it girl congrats great job !!!!!!!!

sorry you have had the complications that you have had for me i wish i would have done it ten years ago with all the pit falls i dont know that ten years ago i would have been able to be as successful or feel as good about it as i do today or as dedicated to my health i feel we all know when its time to make a change to live a better life for us

LOOKS AWESOME WORK WONT ALLOW FOREARMS INKED OR YOU MUST COVER OR I WOULD

whoohoo keep up the great work good job !!!!!

WATER EXERCISE PROTEIN AND REPEAT

WHOOHOO I HAD MINE DONE THERE AS WELL GREAT DR AND PROCEDURE AND STAFF WAS GREAT IM VERY HAPPY FOR YOU AND YOUR NEW JOURNEY

you are still on liquids or soft food? i would start seeing a counselor as i did it seem to help me not saying everyone should it helps me a lot

head hunger is a b***h or it was for me any ways and still is cravings suck

maybe my thoughts are dont get complacent about what you have been through as a reminder of how far i have come

i think we all will find the one when it is meant to be souls searching will find the one they desire

i have thought of getting my starting weight on my forearm just as a reminder have not done it yet

we all need some sort of support in life reach out to a support group ? just a thought maybe you can meet someone through the group can give advise (still wont put myself out there to meet ) have a great day cheers