GreenTealael

That is one good looking couple and the cake is pretty too ❤️ I had a minor glitch and thought you went to Africa for the weekend ?

Probably the best source to ask is a doctor but also to gather first person perspective, ask someone who has had an obstruction and survived it.

I take a multivitamin and calcium regularly (not everyday if I am being honest because sometimes I forget) I add everything else periodically because I can usually feel when I need something like more b12/iron/Vit D. They are either small tablets or some version of a chewable. My plan didn’t require that I stay away from bread products and I despise soft breads so I didn’t have an issue tolerating the types I liked. Since your plan does ask for you to avoid it, I would. I still don’t chew gum, eat popcorn or drink carbonated beverages because those were in my original instructions 6 yrs ago. Abstaining for now won’t hurt you. Revisit the conversation with your surgeon at your 6 month follow up. Congrats on the revision

Thanks! I want to try it now. I’ve seen them around for a while but didn’t want to risk it if the flavor was similar to Oikos (which I used to like but now I don’t)

July 15th marked my 4th year post VSG to RNY I started with VSG in 2017 and was converted to RNY IN 2019. There seems to be more revision post lately but not a lot of long term revisioners or info floating around so feel free to ask me anything!

Is it thick or thin in consistency. Tangy or smooth in flavor?

Dupe post

Thank you! ❤️

Cherry parfait w/ chia seeds and honey I ate all of the cherries but not all of the yogurt ?

Thank you! ❤️

BBL surgical cushion. It’s been firm and is positioned mainly under the upper thigh when seated to take pressure off of the Glutes.

Don’t you just hate when lemon foods don’t have the right lemon flavor.

I’ve been celebrating smaller and smaller but I have no clue why ?

Thank you! ❤️ How are you celebrating your birthday? Actually how is everyone doing it these days? My family wanted to dine out but I don’t really think that’s what I want anymore ?

Please go to Comic-Con ❤️ You don’t have to eat anything but try to enjoy the experience.

Thank You ❤️

Awww thank you ❤️

Birthday pastry!!! A European cream and fruit tart ❤️

This is the “Food Before and After” thread. If you are looking for the general “body” before and after thread you can find it here:

Did you have this procedure? https://www.hopkinsmedicine.org/health/treatment-tests-and-therapies/argon-plasma-coagulation-for-weight-loss If so, pretty interesting! Please add more information because someone might be very interested and not know it’s even a possibility. Congratulations on doing well.

Just regular eggs ? Not free Cage-free, Pasture-raised, and Free-range, etc.

Please share this recipe ?

Egg prices in my area are back to normal. I think I paid $1.50 USD for non specialty eggs a week ago. I’ve resigned myself to only buy fruit on sale/promotion. Somethings I cut and immediately freeze like pineapple. Fruit has been going bad too quickly imho.

I never try to cut the calories on homemade foods because when I cook it’s usually so bare bones (I even added olive oil to this recipe). However, I’m always completely shocked when I calorie check the foods after I eat them ?.

I saw it immediately after I posted!