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- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
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Everything posted by catwoman7
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Dietitian
I can't speak for all insurance companies, but most seem to use the weight you were when you first entered the program.
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RNY surgery question
sorry - I misunderstood what you were trying to say in your original post. Yes - you are correct - food will never go through the bottom 3/4 (or whatever) of your stomach again unless the surgery is reversed.
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1 year after Sleeve surgery...
congrats! You've done very well! And you could still lose weight - albeit very slowly at this point. I continued losing until I was 20 months out. re: exercise, they say losing weight is 90% food-related, and only 10% exercise-related, so you may have lost a bit more, but probably not much. I know people who've almost never exercised and still lost a ton of weight after WLS. That said - exercise is great for your health and also helps you maintain your loss once you reach your goal - but as far as active losing, it only plays a small part.
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RNY surgery question
I haven't heard that, but who knows? It might be true. I know bypassers are susceptible to vitamin deficiencies, though, because of the malabsorption. That's why it's critical for us to keep on top of our supplements - the consequences of slacking off are more severe for us than they are for sleevers. EDITED TO ADD: I'm not really sure about fasting in general, though. I know the malabsorption the first few months is super strong - you malasorb calories in addition to nutrients. Unfortunately, the malabsorption of calories seems to go away after a year or two - whereas the malabsorption of nutrients stays. I had a 20 lb regain in year 3 (which is unfortunately very common - usually 10-20 lbs), and I currently struggle to keep my weight where it is, so the part of fasting where you lose weight isn't true - or at least not for me. But maybe he meant for the first year or two? Or was referring specifically to nutrients ? Not sure.
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Sweating
it's pretty common for people to feel cold all the time after WLS! It evidently does something to your internal thermostat. For me it was temporary - the first few months - but for some people, it's a permanent "feature".
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RNY surgery question
yep - the others are right - they're needed for digestion. And yes - bypass is technically reversible, although they don't do it unless you have serious issues that can't be resolve any other way.
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Help, Anyone Have The Same Problem?
yes - sounds like you're dehydrated re: constipation, unfortunately, that doesn't go away for some of us. Almost eight years out, and I'm still taking a capful of Miralax every day to keep on top of it.
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I'm finally cleared for my revision, and I have a question
I just take Centrum Senior (two a day), and add in a couple of supplements - D, B12, B-complex, iron. Cheaper that way, but then, bariatric-specific vitamins mean less pills to take. So ....convenience vs. cost - I could make a case for either.
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Allergies
ask your surgeon. I know titanium is used a lot in surgeries (screws, clips, staples) - I have some of all from my plastic surgeries. I don't know what kind of staples they use for WLS, but probably titanium there as well. Just ask - they may have some alternative for people who are allergic to it.
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Weight Stall
stalls are a normal part of weight loss. Most of us have our first one around the three week point (but it can happen at any time within the first six weeks or so). This is only your first among probably many. When you hit them, stay off the scale for a few days and make sure you're following your plan to a "T". If you do, the stall will eventually break and you'll be on your way again. Stalls typically last 1-3 weeks.
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New Set Point?
actually, with any kind of weight loss, surgery or not, regain is super common after you have a loss (I'm taking a nutrition course on obesity and weight loss right now at the university, and we've talked about this in class. Even among merely "overweight" people, even if they lose 10 or 20 lbs, a year later, give or take, the regain starts. Happens to most people, surgery or not). I think it's some of both - science and backsliding (starting to slack off a bit on the "rules", letting a few bad habits sneak back in - but also, your body always seems to want to go back to its set point (which in our case, should be much lower than it was before surgery). You can take the regain back off again, but it's programmed to go back to its set point, so if you want your weight lower than your (new) set point, it'll be challenge getting back there again and keeping it there. I've pretty much given up the ghost on it because even though I'd like to lose it again, I think my body is happy where its at, and I'm getting tired of the constant battle... (my weight where it is is fine- I'd just prefer to be about 10 lbs lighter)
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Lbs lost in 2 week pre-op phase?
it seems like most insurance companies go by what you weighed when you first started the program - not what you weigh the day of surgery - so you'll likely be fine.
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New here!
as far as losing 7 lbs in two weeks, that's actually pretty normal. I know a lot of people think we should be losing 30+ lbs the first month, but that's thanks to shows like "My 600 lb Life". Keep in mind that the people on that show start out MUCH heavier than most of us, so that kind of loss would be very unusual in more "normal" WLS patients. Most of us seem to lose somewhere in the 15-25 lb range the first month - and given that you started out at a lower weight than a lot of us, I would expect you'll be somewhere on the lower end of that range by month's end. I lost 16 lbs the first month, and I started out MUCH heavier than you (and starting BMI is one of the factors that affects your rate of weight loss - or at least early on). As long as you follow your plan and your overall trend is downward, despite the occasionally fluctuation or stall, you're golden. In the end, your success will be due to how compliant you are to the plan - not how fast or slow the weight comes off.
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New Set Point?
it does create a new set point, but keep in mind that that set point may be a bit higher than you are now. Lots of us gain 10-20 lbs after hitting our lowest weight - usually in years 2 or 3 - before stabilizing. Of course, you can always lose that rebound (if you experience it - again, most do - although it's not inevitable), but if your new set point is where you ended up after the 10-20 lb rebound, then it will be a real challenge to get back down to your lowest weight - and keep it there. Hopefully, where you are now IS your new set point...if so, it shouldn't be too difficult to maintain as long as you monitor yourself.
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I think I am failing and I am so scared!! Any advice please!!
if you're following your clinic's plan, then it's just a stall.
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Best protein bar?
my current favorite are Fit Crunch bars.
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7 weeks post op
I lost 16 lbs in month one and 12 lbs in month 2, so at seven weeks out you're ahead of where I was. I started out at 373 lbs and bottomed out at 138 lbs (I've since gained back c. 20 lbs). Took me almost two years to lose that original 235 lbs. So I wouldn't get too nervous yet if I were you... the two weeks with no loss - as long as you're following your clinic's program, it's just a stall. Probably the first of many. Just stick to your program and stay off your scale for a week or two. As long as you're compliant, the stall will break and you'll be on your way again. They typically last 1-3 weeks.
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Weight gain
you've probably heard that weight loss is 90% diet and 10% exercise - so your best bet is to rein in your calorie intake. I agree with Sleeve_Me_Alone. Are you still tracking you food intake? That's a big one for me - I still log everything I eat at almost eight years out.
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Two days post op
the VSG was once part 1 of the DS. The DS was often done in two surgeries in the past - they'd make a sleeved stomach first, then would go in a few months or a year later and bypass the small intestine. But enough people lost enough weight after surgery #1 that they started offering it as a standalone surgery - and the VSG was born. Long way of saying - doing something like this in two parts should still work fine. I know you're wanting a SADI instead of a traditional DS, but the same should apply.
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Stress test 1 year post op
I just had to do one before surgery - I've never been told that I needed one afterward. Were there issues with your first one?
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Post Gastric Bypass - Does My Unused Stomach Still Send Me Hungar Signals?
most of us lose our sense of hunger for a few months, but not everyone. I'm taking a graduate-level nutrition class right now, and we discussed this earlier in the semester, so I'm a little foggy, but I do remember reading a study where they tested ghrelin levels on RNY patients a year out of surgery, and their ghrelin levels were very low.
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I think I am failing and I am so scared!! Any advice please!!
if you're sticking to your clinic's food plan, then it's a stall. Most of us do experience our first one sometime within the first month or so after surgery, so no, it's not too early. HOWEVER, if you are eating too much, then you need to get back on track. It'll never be easier to lose weight than it will these next few months. This is the opportunity of a lifetime to lose a huge amount of weight, so you don't want to blow it.
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Low bp/ orthostatic hypotension
no medicine. Not debilitating. No way in hell - I am thankful every day for this surgery!!!
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Low bp/ orthostatic hypotension
it's fairly common the first few weeks or months after surgery - then it tends to resolve. You just have to get up slowly when you've been lying down.
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Getting frustrated
just wait it out. It'll break on its own. Stalls are a very normal part of weight loss - this will likely be the first among several. Just stick to your program and stay off the scale for a few days. They typically last 1-3 weeks. Once it breaks, you'll be on your way again.