smsmithart

Hi yall Born and raised mobile alabama..now I live in west palm beach fl...also known as little new york

My walmart doesn't have them ...sad..

are they tastey

Treadmill 35 min

Yeah I know what you mean$$$$ I have no clue

I love naked drink they are good...I like the protein one with a lot of ice

Really good to kno..

Your story is very touching and I am here for u pm me... I have pcos and I've been banded 5 months today it took a little while for my body to start letting go of the weight..and your will too...to keep my mind off food I stay out of the house and pamper myself more instead of havin lunch with friends we meet at the salon and have manicures or I just walk around the mall..I keep my hair done now all the time I used to just put it up in a ponytail ..youl be amazed at how much time u have from not eating every min of the day....anyways my point is do something different to nuture yourself besides eat that what a lot of us have been doing for years...good luck

My dh had the same thoughts...I made him speak with my endocrinologist..

Weights and cardio 30 min on treadmill Some weights I'm still so tired need to get unfilled and get a few more calories in..

Hi I'm 29 in fl and I've been banded 5 months..

I have pcos too and did not start losing til month 3 or 4..

U will feel great when the scale starts moving...

Hi I told everybody except the cute guy I work with he just thinks I'm working out a lot..

I have 0 energy right now but I just had a fill and I'm not getting in many calories

Drink some orange juice this will stop it ...pls it so yuck my dh stays on low carb and it smells like a dead rat in there when he's in ketosis it also make your skin smell...I make him get out of it sometimes

I have lots of size 14 jeans gap brand if anybody wants to buy them dirt cheap...

I had tt before banding ..no problems here it looks great and I'm down 25lbs..

I started getting noticed at 15 to 18lbs..I have a low bmi so I've only lost 25lbs I think 20 to 25 more and I'll be done I decided I don't want to be thin thin just slim ..I'm 5,5im wearing 12

I have lots of jeans and shirts size 14 that I would like to sell dirt cheap...good brands gap and hilfiger..pm me

ps im starving right now

brocolli...its too tough or something

i love food and im a emotional eater ...the amount im able to eat is much less than before but sometimes i still want to graze all day... so the band will help some but its all about willpower i still have to work out alot if i want the scale to move ,...because i still want a cookie every other day... so there are 2 groups of people on here the ones that work out an use the band as a tool ...and the ones that dont work out and complain about not losing and needing more restriction...:tt2:

it was about 5 days till i felt like i would live again ... it was about 4 weeks til i was normal and could sleep on my side just hope u dont catch the flu like me right after ...that was horrible and it lasted 2 weeks

i have not worked out in 3 days but im not off the wagon i got a fill on weds and havent been able to eat anything just 2 protein shakes a day. i hope it the swelling goes down soon i need a few more calories to workout...