Teresita

Some folks do turkey bacon. I will leave it at that. It's all protein but some have more fat and calories so take all that into consideration pamla68. LOL

Thickchick you are bomb. I love your message. You are speeding down the recovery road. Handle Your Business.

UPDATE FOR THICKCHICK. SURGERY WENT WELL AND SHE IS DOING WELL AT HOME.

Too many people have been talking about bacon. So what do I have this morning. Bacon and scrambled eggs. I have eaten 1 strip and about 2 forks of eggs and I'm almost stuck. I think that's enough until later.

I wish I had put my pedometer on first thing this morning because I was up and down the stairs and running around to fix my breakfast and lunch and get dressed. Whewww

That is so cute and funny.

Hey Chick everything will be fine and you will be back to work in no time.

I did get my 10,000 steps in and it was not easy easy. I had about 100 to go before bed so I'm stomping around with my daughter and then realized I did not put the pedometer back on. Duhhhh so I gave it to her and told her to get it. LOL I walked in place with her and even ran as I did when I did not have it on. LOL so it said 10,130 something but I know it was more. LOL

What did I eat.

Baked potato, 1/2 porkchop, baked chicken, string beans

I messed up I did have ice cream yesterday.

Today

B- slimfast 190

S- chicken thigh

L-wendy nuggets/frosty 520

D-Salad, fish, biscuit(2)

Oh goodness this school meeting has thrown me all off. Stressed out eating, haven't gotten my steps in or my water.

Ony 2427 steps

Water all 8 cups

Only did about 6,000 steps yesterday

Steps before 1731

after 2891 (10 min)

I will do it again before lunch and at lunch

lunch 5028

4 cups of water so far

6 cups as of 1:13 working on my next bottle

6340 steps

I know I will get to 10,000 before the night is over because I have an errand to run and I will be sure I get them. I feel better already

OK just finished my last bottle. 8 cups in me and everything else this evening is extra.:clap2: :clap2: :clap2:

6609 8 cups in me WOOHOOO

See you tomorrow to start all over again.

Oh my precious God. You look absolutely wonderful. You were already beautiful but now ....just WOW. We all know how it feels when you feel better about yourself. I can just see the love for yourself from within.

spinach,shredded,cabbage, green pepper, tomato, green onion, and a pickle

HAYYYYYYY SYNICALCHICK I MISS YOU!!!! (((HHUUUGGGSSS))))

yeah yeah yeah

Oh yeah I went to Bath and Body Works and bought some "Toe the Line" foot scrub and my feet feel so much better.....right after I use medium grade sandpaper (the kind on an emery board) on my feet then use the scrub on my feet for 3 days after I got off from work and then slathered them down with cream and oil and put socks on. They feel really good now.

Gotta get them ready for the Summer.

It is a blessing that you guys are there for you aunt.

Yes yes it is. It is tomorrow and I know you will be just fine when you wake up from surgery. Get som rest and don't stress. Can't wait to hear from you.

You be sure that someone calls me from the hospital after your surgery. Have you met any bandsters in your neck of the woods yet?

Girl I am so happy for you too. I left a message on one of your numbers last night.

You go girl you are doing it with a vengence.

Yes....RUN....

Poor baby.

Oh wow 5 pounds is wonderful....you are on your way. LOL

Walk in place, run up and down the stairs which is great for the butt also. LOL Drink your water....you know what to do. Good Luck you will continue to succeed.

Timspa baby...LOL I couldn't resist. You are too cute...the boarder guards. LOL You are doing an amazing job and I would appreciate it if you keep breathing. Congratulations and Good Luck

Hey if you shaved your head you would be under 200....just a thought.

WOW your surgery is right around the corner. Good luck and it is great that you like your surgeon.

When they fall off, they fall off is good. If they are still in tact at the port area, personally I would leave those but the others could come off with some gentle rubbing with a wash cloth.

Depression sucks, life goes on, Thank God.

It's Thursday, I'm cute today. I'm going to give myself a serious pedicure today.

Yesterday

Cereal

Cheetoes(what am I doing, I gave them away)

Celeste microwave pizza

Pork chop, broccoli,roll, whole grain rice

Cake