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Thursday

I did get my 10,000 steps in and it was not easy easy. I had about 100 to go before bed so I'm stomping around with my daughter and then realized I did not put the pedometer back on. Duhhhh so I gave it to her and told her to get it. LOL I walked in place with her and even ran as I did when I did not have it on. LOL so it said 10,130 something but I know it was more. LOL

 

What did I eat.

 

Baked potato, 1/2 porkchop, baked chicken, string beans

I messed up I did have ice cream yesterday.

 

Today

B- slimfast 190

S- chicken thigh

L-wendy nuggets/frosty 520

D-Salad, fish, biscuit(2)

 

Oh goodness this school meeting has thrown me all off. Stressed out eating, haven't gotten my steps in or my water.

 

Ony 2427 steps

Water all 8 cups

Only did about 6,000 steps yesterday

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Teresita

LAP-BAND Patients

I did get my 10,000 steps in and it was not easy easy. I had about 100 to go before bed so I'm stomping around with my daughter and then realized I did not put the pedometer back on. Duhhhh so I gave it to her and told her to get it. LOL I walked in place with her and even ran as I did when I did not have it on. LOL so it said 10,130 something but I know it was more. LOL

What did I eat.

Baked potato, 1/2 porkchop, baked chicken, string beans

I messed up I did have ice cream yesterday.

Today

B- slimfast 190

S- chicken thigh

L-wendy nuggets/frosty 520

D-Salad, fish, biscuit(2)

Oh goodness this school meeting has thrown me all off. Stressed out eating, haven't gotten my steps in or my water.

Ony 2427 steps

Water all 8 cups

Only did about 6,000 steps yesterday

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