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Treadmill

Steps before 1731

after 2891 (10 min)

I will do it again before lunch and at lunch

lunch 5028

 

4 cups of water so far

6 cups as of 1:13 working on my next bottle

6340 steps

 

I know I will get to 10,000 before the night is over because I have an errand to run and I will be sure I get them. I feel better already

OK just finished my last bottle. 8 cups in me and everything else this evening is extra.:clap2: :clap2: :clap2:

6609 8 cups in me WOOHOOO

 

See you tomorrow to start all over again.

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Teresita

LAP-BAND Patients

Steps before 1731

after 2891 (10 min)

I will do it again before lunch and at lunch

lunch 5028

4 cups of water so far

6 cups as of 1:13 working on my next bottle

6340 steps

I know I will get to 10,000 before the night is over because I have an errand to run and I will be sure I get them. I feel better already

OK just finished my last bottle. 8 cups in me and everything else this evening is extra.:clap2: :clap2: :clap2:

6609 8 cups in me WOOHOOO

See you tomorrow to start all over again.

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