Skip to content
View in the app

A better way to browse. Learn more.
BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam
Create free account

Synicalchick's 336 lb journal

A blog by synicalchick in General

  • Entries

    58

  • Comments

    80

  • Views

    7223

About this blog

My Trip will begin on January 3rd

Entries in this blog

2 mile walk!

Yesterday I did 30 min on my lunch break which is 1.6 miles according to the people at work. TODAY however... I went to the park and walked around the lake which is premeasured to be exactly 2 miles. I started it at 4:36 and finished at 5:17 which is a decent clip for a person of my size I think and it took me 5,014 steps (according to my NEW free Chicken Little pedometer that a co-worker gave me out of a cereal box... whatever works man.. What's cool about all this is NO LOWER BACK

The day after...

ok... it's the day after my 1st PB and I survived. I feel as though I have just gone through a 'rite of passage' When I bust out of the 300's my hubby says for a treat I can get a pair of the new pale pink croc flip flops!! HOORAH! I'm somewhat of a croc freak. Oh who am I kidding, I'm just a shoe ho in general.

ouch/gross

My 1st fill is W O R K I N G I have the small band (4) and doc put in 2.2 and OH man does it work. I am 6 weeks post op today & one week one day post 1st fill. I've lost 10 pounds JUST SINCE my fill, yet I am still able to eat and not feel cheated!!!!:clap2: I am right now, on the back side of my 1st pb:sick (productive burp) My hubby travels and is out of town this week. by the time 4 came around I was REALLY hungry:hungry: and so far for the day I had only consumed about 400 c's not

Day three after 1st fill

Walked about 45 minutes during my lunch break. I am on liquids until this evening when I can convert to mushies. When I came back in I drank some protein stuff by bolthouse farms.. probably about 9 ounces or so and now my freaking chest is tight again. This is going to take some getting used to and I have got to learn to start SMALL and work my way up. I'm not bad like yesterday but this is fairly uncomfortable which means... IT"S WORKING after only one fill. Of course he said the fill can

1st uncomfy moment

WHOOWEEE WHAT an afternoon. I have been sipping on stuff at work like veggie juice and coffee. I left to go pick up hubby for his nose appointment and grabbed a Naked protein juice drink out of the fridge. It's about a 14 oz bottle and has almost 40 grms of protein in it. I started sip/drinking it and about 20 minutes later probably had about 2 ounces of it left, then OH MY GOD... weirdness. I don't even know if I can begin to describe it, but obviously I drank to much of it. It didn't oc

I survived & didn't even take my stuffed moose...

Ok. today @ 2:45 was my post op appointment and 1st fill. I walked in, & they weighed me. I was kind of dreading this because 1. It's that 'special' time of the month 2. I've been hungry 3. this weekend, though I still didn't eat volume wise what I normally do, ate things I shouldn't have, like bread and brownies 4. last but not least, I weigh about 4 lbs heavier in the afternoon than I do in the a.m. water retention I guess. Much to my delight I have maintained myself at 318.. I was 33

Today is the BIG day

I am getting ready to leave work. I'm anxious/nervous and feel silly about feeling so but I can't help it. Today is my post op appointment and 1st fill... as in go into the sorest incision scar I have with a needle appointment . It's the unknown part that is getting to me... I mean, I haven't had this part done before and it involves a V. long needle in a sensative spot so I'm being a baby. I am having to talk myself out of bringing my stuffed moose to cling to desperately as they jab a su

Restaurant Card

Restaurant Card for kids portions Check this out.. this is so cool! You can print this card up and take it to restaurants so you can order off of the kids menu. There is also a list of places that already allows adults to order kids size meals. http://www.obesityhelp.com/magazine/RestaurantCard.html   Basically it explains that you've had surgery that olmits your ability to eat a large amount of food, and it requests that you be premitted to order off the children's menu or to order half po

Almost three weeks post op

I don't know what it is out Sundays but I am having another fabulous day. I am moving around BETTER than I was pre op. I topped out at 339 in January and am at 319 and holding. I don't expect to lose anymore until after my 1st fill. It's another GORGEOUS day out, got the sage burning, all the windows open and I am.. get this.. CLEANING! I'm also going to do a batch of tie dye this afternoon... feeling creative. It'll will take me about 3-4 days to finish this batch but it's nice to be in t

Two weeks 4 days post op

:help: Ok. I am two weeks and four days post op. do you remember that weird feeling post op on the surface of your belly skin that was numb and sensative all at one? Well that dissapeard about a week ago only to return IN FORCE today. I have 7 small incisions that have healed VERY well. I have one at the bottom of my belly button then two more to the far left of my belly button side by side then one more up and angled to the left of my belly button, then more.. OK. If you were to draw a sl

4/2

Well poke a badger with a spoon :phanvan I was worried about not getting a fill until 3/27 well, now it's not until 4/2. That's one day short of 5 weeks. whew... give me the strength to control myself for that long. I think I'll be ok but I'm afraid overdoing it once is all that it will take... hopefully that knowledge will keep me in line. I forgot my lunch today so i went to a mex place with friend and got grilled chicken and beans. Ate half and boxed up the rest. Since I have been walking o

Two Weeks post op today!

:clap2: :messenger3::clap2: Today was yet another fabu day. it's about 3:08 and the weather has been perfection except now I believe it's going to start raining. I still feel sore in the a.m. when I'm getting out of bed but I haven't had to take ibuprophen or ANYthing.. which is HUGE for me. I walked across & back the road to our other building this a.m. (takes me about 5 min.) to the wellness center to get my measurements. She's going to do them once a month for me. After lunch I walke

Day two of feeling normal...

Having another great day today... This week starts my working full days.. FINALLY. didn't quite make it last week. Been sipping on vanilla chai protein all a.m. and it's a little after noon and I was hungry so I'm eating my tuna and multigrain crackers. HOLY JEEZ. I'm not restricted really but big bites of tuna are a NO NO:kiss . I took two large/normal bites with a normal size fork (left kiddie spoons at home) and WHAM:faint: ... kind of very uncomfy. so... must stick with little bites.

Side sleeping again!!!

I feel great today. Finally turned that corner. Yinfec is under control & I can totally sleep on my side now! Thursday I went to bed (the 1st night I was able to sleep on my side) and I woke up 14 hours later! I needed it. We have been blessed with BEAUTIFUL GORGEOUS weather today. I'm sitting here at my computer, ate my prune yogurt, drinking my coffee, have the patio door open, birds are chirping, my windchimes are chiming, the smell of burning sage is in the air and all is right with t

Yeast

ATTENTION: THE FOLLOWING IS GRAPHIC AND ABOUT YEAST INFECTIONS SO MALE READERS/ EASILY OFFENDED/GROSSED OUT JUST MOVE ON PAST THIS POST PLEASE. The antibiotic they gave me to take every 8 hours has absolutely REAKED HAVOC on my body. I don't normally get yeast infections. I'm 37 and have had about 8 in my life and have NEVER had thrush. I SHOULD have known, that if my mouth was overloaded as bad as it was with the thrush that I needed to go ahead and treat my other end for a yeast infection

incisions & tanning/sun

I tan and found this to be helpful. Sunning, Tanning Booths, & Surgery   While having a golden tan is lovely to look at - it damages the skin. Tanning is a personal choice, but it's important to know the results of doing so in conjunction with your surgery.   No one ever healed skin cancer by getting a tan. If tanning improved our skin there would be no need for sunscreens and all the media messages about skin cancer we hear daily.   Stay out of the sun before your surgery   You

8 days post op.

3 oz chicken breast 120c 20prtn 6:30 Sfree pudding 60c 2prtn 4:00 1/2 cup tuna with mayo no clue what-so- ever. came in big 6 serving pack. one serving was 60c Sfree pudding 60c 2prtn 4:00 one can of mini ravioli 500c I started out eating the 1/2 cup or less tuna naked.. but my sore firy mouth couldn't handle it so I added a pack of mayo.

Please ignore this post

I'm going to start this by saying.. *Please* don't bother to read this. It's a bitching/grumpy whiny pity party pants session and I needed to sit down and type out my grumblings so I can grab my britches and trek on... I KNOW I am SO lucky.. for real, to have been given this opportunity, this gift, if you will, of the band and I have been wanting this for FOUR years.. and here I am one week to the day post op, and I'm going to bitch. So, please.. especially for those of you who are not banded

7th Day /ONE Week post op

ACK... my mouth is still on fire. I've had four doses of the prescrip stuff so hopefully it will be better by this afternoon. Back at work today and will probably leave this afternoon when I start to get tired. I can tell the swelling is starting to go down now cause I'm hungry more often. I had 3 ounces of chicken breast this a.m. then a 15 g protein shake around 9 and then a sf jello a few minutes ago. I forgot to bring my chicken to work so I'll do another drink I guess for lunch plus

food for the day

between all these I had two puddings sugar free 60c each protein 2 each 6:30 a.m.1/4 cup of kifir probiotic yogurt 43 c protein 3.5 10:00 one serving of watery oatmeal 160c protein 4 2:00 one heat and sip creamy chicken 130c protein 4 4:00 one Delmonte Fruit chiller cup mango 190c protein 1 supper will be 1/2 cup white fish 100c protein 17g slice cheese 70c protein 4 total for day 813 c's with 37.5 g protein. NOT ENOUGH oops. might eat egg before bed.

mmmmmmmmmmm

Alrighty.. It didn't show up at all. Oh well. I posted it on the scar stage thread. I'm at home now and have my prescrip for Thrush. She said that some of the patients get it from the antibiotics. My resistance was low because of the surgery so it didn't take much.   I get to gargle this lovely tasting stuff 4 times a day...

Account

Navigation

Search

Search

Configure browser push notifications
Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.