no loss for Feb

My doctor has been on vacation for the month of February and I haven't been going to my support group meetings and I haven't lost a pound since!! I am hoping to change that in March when my doctor returns. I haven't lost anything for the month of February and am not sure what the cause of that is. Am I eating too much? I am probably not eating the right things and my hectic schedule doesn't allow for too much exercise. I need to do something, but I am not sure what yet.

I was wondering about you! Where have you been girl? Don't worry, you probably just need another fill and you will start losing again. Keep us posted!

Walk in place, run up and down the stairs which is great for the butt also. LOL Drink your water....you know what to do. Good Luck you will continue to succeed.