lili2012

HW 352 Last week: 299 This week: 295 SD: 8/21 Total loss: 57 Sent from my Galaxy S III using RNYTalk

Great job, Erica. Keep going girl Sent from my Galaxy S III using RNYTalk

I take B12 monthly shots at my PCP's office so it's covered by insurance and one fewer tablet to take. Talk to your PCPs, guys Sent from my Galaxy S III using RNYTalk

Great news, Jenn. Keep smiling & losing Sent from my Galaxy S III using RNYTalk

Increase ur Protein & work out Sent from my Galaxy S III using RNYTalk

Woohooo Waiting for you on the losers' side Sent from my Galaxy S III using RNYTalk

I ordered a few flavors from GNC website but haven't tried them yet Sent from my Galaxy S III using RNYTalk

Isn't it awesome? Sent from my Galaxy S III using RNYTalk

If you have an Android phone or tablet, there's a very good application for healthy recipes. It's called Healthy Recipes from Sparkpeople.com. You can search for meals under a certain number of calories. I found many good and easy recipes there. Thought i'd share it with you. Enjoy Sent from my Galaxy S III using RNYTalk

I Take Biotin & Zinc daily & use Fructis Fall Fight Sent from my Galaxy S III using RNYTalk

I add one scoop to a cup of skim milk and I get 38 grams of Protein Sent from my Galaxy S III using RNYTalk

Glad to have more company now of those who just said bye bye 300. Way to go for all of us :-) Sent from my Galaxy S III using RNYTalk

Yaaaaay. Good for you Sent from my Galaxy S III using RNYTalk

I miss caffein because I need to stay up late & finish my writing/grading. Took only two smalls since my surgery, and one of them really hurt. So am giving it up. Soda! NOWAY. WON'T TOUCH IT no matter what. Not worth it Sent from my Galaxy S III using RNYTalk

Our dream and we can make it reality Sent from my Galaxy S III using RNYTalk

Haven't touched it yet and am two months post op Sent from my Galaxy S III using RNYTalk

Great news. Keep us posted. Sent from my Galaxy S III using RNYTalk

Welcome aboard. liquid diet is the toughest time, at least it was for me. Take Protein shakes to keep you full for long. Sent from my Galaxy S III using RNYTalk

Am so motivated by ur photos. Welcome aboard & thanks for the motivation Sent from my Galaxy S III using RNYTalk

Thanks, Diva Sent from my Galaxy S III using RNYTalk

Thank you :-) Sent from my Galaxy S III using RNYTalk

Post-op: SF popsicles SF Jello Decaf coffee & tea Low calorie broth Water bottle that has measures on it Sent from my Galaxy S III using RNYTalk

Paul, This's my favorite quote now. I use the original version with my kids & students to keep them going with their education, sports & everything else. But for me, I love this more. Sent from my Galaxy S III using RNYTalk