Stacey Dayonne

Took me a year and a half to go through all the clearances and appointments I was past due ready to be done. Then I got my sugery scheduled during the busiest time if year at work so I could only take a week off. All of it was worth it!

Pittsburgh bariatrics. Dr Leeann peluso

5 months out and 75 down

For the first time in I don't know how long I am excited to go to band camp. I really missed the kids over the summer and I can't wait for them to see how I've changed. I'm no longer going to be the fat instructor. I have so much more energy and strength. It may all sound vain but this has been such a life changing experience that I can't help but be happy. This is step one. In 3 weeks I go back to work at school and the peers I haven't seen will see the new me!

Download fitness pal and just adjust the serving size and it changes the calories for you

Anyone use an unflavored protein mix in?

My dr said no caffeine to carbonation. I miss drinking from a straw

Havent had many issues either. Some vomiting if I eat too fast but other then that I'm good to go. You are not an oddball lol you are blessed

My drain never leaked, I had it out the day I came home. My sugars went up for about a week right after and then stabilized. I'm an insulin dependent diabetic but my insulins injections went from 5 a day to 1

Anyone heard how he us doing ? Sending prayers

Pace yourself and soon you'll be lifting again

whey protein according to my nutritionist is the best way to go because it's an animal based protein which is closer to what are body needs

sending good thoughts and prayers for a quick and speedy recovery.

Tyvm

Thank you everyone

6 weeks is about the time my weight loss slowed down, but losing is losing and you are doing great. Stalling will happen but keep focused and eat protein also.

Greek yogurt and shakes work well. It is a struggle but so worth it

I meant fresh lol

Slowly working back into eating Fran fruits and vegetables still doing shakes and Greek yogurt for Protein

I have 10 of these walk videos now and I love them

This has been a life changing experience

5 months out....sorry I don't know why it's sideways

I tell them the truth. I'm not ashamed I needed help and now I'm getting healthy

You will starts to have more highs then lows Tank. One day at a time to a new you

Thanks everyone!